Letting go/letting God and emotions

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If we decide to let go of a situation or person and let God take care of it, does crying, hurting over it, or any other emotion regarding said situation/person mean that we are no longer letting go? I have been told that having emotions over it means that we are “taking it back” from God.

Is asking God why taking it back? Is telling God that I hurt and I don’t understand taking it back? Is crying over it, being scared/nervous about it taking it back?
 
I have had to “let go” many times. It is not easy and there are times when we have a step back. Each time we pick up the pieces and take a step forward we become stronger and eventually, hopefully sooner rather than later, we can get through an entire day without reliving the hurtful person or situation. The most important part of letting go is trusting that God will carry us through this ordeal. Sometimes we forget to trust Him and try once again to make something happen that will make it “all better”. I found a good way to let go is to get on my knees, close my eyes and imagine that I am handing my problem to God. I place it in His hand and pray the Lord’s prayer. Try it, it might work well for you too.

God bless,

Love and Peace

Mom of 5
 
Mom of one:
If we decide to let go of a situation or person and let God take care of it, does crying, hurting over it, or any other emotion regarding said situation/person mean that we are no longer letting go? I have been told that having emotions over it means that we are “taking it back” from God.

Is asking God why taking it back? Is telling God that I hurt and I don’t understand taking it back? Is crying over it, being scared/nervous about it taking it back?
Personally, I don’t think you’re “taking it back” one bit!

In a situation where someone or something has affected you in such a negative way that the only thing you can do is “let go and Let God,” when you do so, it stirs up many feelings and emotions. There’s the feeling of loss, especially if it’s a person you’re close with. There’s feelings of anger, resentment, anguish, confusion. All natural parts of being human beings that are prone to all the aches, ills and pains of this world.

You’re not capable, as a human, to understand everything. Only God knows all, and it’s in Him that you should trust when things get to that point. Once you get to the point where you’ve accepted that it’s all in God’s hands now, peace will come easier to you. But giving it all up to God doesn’t mean you have to stifle your feelings and tuck them away.

So, in a situation that is necessary for you to give it all up to Him, go ahead and rant, cry, ask God why, tell him you don’t know what’s going on. He will hear your cry and pour His mercy out to you.

A good thing to do in a situation like this when things seem to be at it’s worse is to read the Psalms. The writer of the Psalms felt this way many times…but despite his feelings, he still placed his trust in the Lord. That, my friend, is actually what we are called to do…and are capable of doing!

God bless!
 
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Tonks40:
Personally, I don’t think you’re “taking it back” one bit!

In a situation where someone or something has affected you in such a negative way that the only thing you can do is “let go and Let God,” when you do so, it stirs up many feelings and emotions. There’s the feeling of loss, especially if it’s a person you’re close with. There’s feelings of anger, resentment, anguish, confusion. All natural parts of being human beings that are prone to all the aches, ills and pains of this world.

You’re not capable, as a human, to understand everything. Only God knows all, and it’s in Him that you should trust when things get to that point. Once you get to the point where you’ve accepted that it’s all in God’s hands now, peace will come easier to you. But giving it all up to God doesn’t mean you have to stifle your feelings and tuck them away.

So, in a situation that is necessary for you to give it all up to Him, go ahead and rant, cry, ask God why, tell him you don’t know what’s going on. He will hear your cry and pour His mercy out to you.

A good thing to do in a situation like this when things seem to be at it’s worse is to read the Psalms. The writer of the Psalms felt this way many times…but despite his feelings, he still placed his trust in the Lord. That, my friend, is actually what we are called to do…and are capable of doing!

God bless!
It’s not always about(with me) being affected by someone or a situation in a negative way. For me, it can be just fear of what the future will bring, or the worry that something good will be lost(i.e. a good job)

But this advice will help tremendously when things are really bad in my life.
 
Hi there Mom of One
Letting go and letting God is just what it implies - a process or unfolding. We have a situation that in some way troubles us. I begin the process of letting go and letting God by striving to cease from worry and know that all will unfold as God Wills whether I worry or not. God’s Will is always with us, we merely surrender to it. If something is worrying one it is not easy to stop worrying; however I dont feed that worry by deliberately worrying - rather when I find myself worrying my efforts are concentrated in trying not to worry, rather than effort concentrated in indeed putting everything into worrying and turning a non existent situation of the imagination into something that is real, which it is not.
And most importantly of all I pray and ask God to help me stop worrying and just put my trust and confidence in Him.

The great criteria of the spiriutal life is Peace… “my Peace I give to you” - we already have it -a gift and to be guarded at all costs. Peace is not ,well at first in the process that Peace is, perhaps easy to maintain, but in keeping Peace in our soul all else in spirituality will flow from that. There are three great enemies of Peace:

l. Regret over yesterdays mistakes (they no longer exist)
2. Fear about tomorrow (tomorrow does not exist)
3. Ingratitude for the blessing of today, ponder them! give thanks. The only reality I have is this present moment. Yesterday no longer exists except in my memory and tomorrow may not be at all. If I am going to worry about either yesterday or tomorrow, I will probably drive myself into a neurotic state where I am ruled by my imagination and imaginary matters.
And neurosis is most painful to live with.

No amount of worry about tomorrow can change whatever tomorrow will bring. It is in God’s Hands and whatever does happen tomorrow if it is something negative "this too is for the good’ (Reen12), for God’s Will which is always with us is always for the good as mysterious as it can be to us “My Ways are not your ways”.
Whatever does happen God will never ask of you what is beyond you, although very often imagination can state that it is. But imagination is exactly what it states: imaginary and not real. Imagination that great gift can be most mischievious and troublesome if I am going to start worrying about all the scenarious it presents to me.
does crying, hurting over it, or any other emotion regarding said situation/person mean that we are no longer letting go? I have been told that having emotions over it means that we are “taking it back” from God.
No to emote over something or other is not taking it back from God. We are creatures of emotions and infact emote 24 hours a day even while asleep and emotions are not moral they are a-moral until we make decisions about what to do with them, then we are in the area of morality andgood and bad. Emotions arise from many different sources.
However if I am upset and highly emotional about something that does not exist yet and may never exist…then I would be wise to seek some form of counselling if I cannot see the reality of the situation and that I am highly upset over my imagination that has nothing to do with reality for imagaination cannot in any way predict with sureness the future.
Is asking God why … Is telling God that I hurt and I don’t understand …Is crying over it, being scared/nervous about it taking it back?
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No, none of this is taking our problems away from God. We are emotional creatures. God is Our Loving Father and we can tell him everyrthing without fear of being right or wrong -
for He knows what is going on anyway.

But if I am hurting and crying, scared and nervous about something that does not exist and may never exist - then common sense, that other great criteria of spirituality and the foundation of all virtues along with humility tells me I probably need some form of counselling.
It is the wise person that knows when he/she needs help and prudent and humble to seek it. And we all need help from time to time. Real psychological problems can lurk for the person that does not seek help early in a situation. And in fact most people do not seek help until they are in real crisis due to all the silly notions about seeking the help of cousellor/psychologst/psychiatrist. It truly astounds me that people will seek readily spiritual direction, insighting they do have a spiritual aspect. But these same people refuse to seek mental direction and do not insight that they have a mental aspect. This is ludicrous and a contradition and lacks any sort of intelligence.

God’s Blessing be with you and keep asking questions until you find an answer that settles those negative emotions that are terrible draining and especially for a Mom.:ehh:

Barb:)
 
Hello all, I dug up this thread and I hope no one minds that I revive it due to the subject matter being relevant to what I’m going through right now. First off let me preface my statements by sharing a recent thread of mine giving light detail to my situation:

forum.catholic.com/showthread.php?t=521988

So yesterday my friend and I officially ended our involvement in each others’ life. We had came to the point where we mutually felt that we’d be better off not speaking to one another indefinitely. That’s not to say that we left on bad terms, we are simply indifferent to one another.

Here’s the thing, I still care about her and I told her that I would always care about her. Today I woke up and felt completely emotionless, I had prayed last night that from now on I would fully commit myself to giving my life to the Holy Trinity and serve whatever purposes said entity had for my life. Now I literally feel nothing, no pain, no sorrow, no happiness, no humor, etc. Also I have an incredibly hard time focusing on my studies, reading the Bible and other books on the Faith. That being said, I played hockey today and my focus has NEVER been better. I feel so calm yet wholly complacent.

I honestly don’t even feel like (at this time ) I will be able to show love towards Jesus the way I need to. Even when my friend and I were having a rough time of things over the past month I felt so alive spiritually. I was losing her but gaining in Faith, now that she’s gone I am feel utterly lost. I continue to pray and ask for guidance, I seek council with the Lord.

If anyone else has been through something like this could you please let me know what you did to alleviate your feelings of nothingness? I know the Lord loves me, he has shown me so much grace throughout my life and especially over the past few months. I just want to be able to give everything I can back to him, he has to be the center of my life because I don’t feel like I truly have much else going for me beyond the status quo.
 
Hello all, I dug up this thread and I hope no one minds that I revive it due to the subject matter being relevant to what I’m going through right now.
Hi, Kenny, and welcome to CAF. Actually, it is against the forum rules to dig up old threads and revive them. It’s better to start a new one, and if you really want to use the material from the old one, link to it.

I’m sorry you’re having difficulties, and I hope people will be able to give you some helpful advice. God bless you as you heal.

Betsy
 
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