I’m late to the conversation but I wanted to give my two cents, for what they are worth to anyone reading this. The Catholic Church is made up of more than two dozen Churches who use various rites to express the same Mysteries in different ways. Any of these Churches is equal to any other as all are Christ’s One Holy Catholic and Apostolic Church with seven valid and licit sacraments and the divine mission to spread the Gospel to the ends of the Earth. That said, most people spend their entire lives in one Church. Roman Catholicism is by far the largest of the Catholic Churches, exponentially so. Rome (or any of the Eastern Churches) is 100% self sufficient in the sense that they all possess everything one needs to attain Heaven.
All that being said, I find great value in pulling devotions from multiple traditions. I was a convert from protestantism who became Roman Catholic and almost immediately lost the faith due to the lifelessness I experienced in the multitude of Novus Ordo Churches I experienced in Illinois and now here in California. Thankfully, God answered my prayers and I now have the privilege of experiencing both the Traditional Latin Mass as well as the Divine Liturgy from a Ruthenian Byzantine Catholic Church here on the Central Coast of California. I thank God for exposing me to the Byzantine Church as finding myself on the Roman frontlines trying to defend Christ and Tradition to an overwhelmingly modernist majority who simply doesn’t care anymore was disheartening and was sucking the zeal right out of me. Going to the Byzantine Church showed me that I did not have to become entrenched in the EF vs OF battle that is ongoing in the Roman Church (just as an aside, I have always held that the OF is both licit and valid sacramentally, as are the holy orders of priests ordained post vatican 2. I have never gone into sedevacantism. My gripes with the novus ordo and some of the conciliar documents has to do with the effect it had on the faithful, namely to drive them out in droves). It was nice to be able to attend the Divine Liturgy and just let go of all the weight I had been carrying and just give it all to God.
I have sidetracked more than a bit in my last paragraph so this is the TLDR summary. As a Roman Catholic I find much spiritual benefit from adopting Eastern Catholic practices/devotions. My family splits our time between the Traditional Latin Mass and Divine Liturgy. It has been very helpful to us. God gives His graces to all Churches that make up His One Holy Apostolic and Catholic Church. Make use of them!
Hopefully your reply is helpful to @Jragzz123