T
Tropicalpalms
Guest
So, I’ve struggled with weight all my life. I’m 22 now btw. There are times I fast and lose weight but gain it quickly. There are times I go on diets but have the yo-yo effect. I’ve tried eating less but then I see something I want to eat and it goes south real quick. It lack of motivation right now to exercise, but eating is a different story. I binged ate food at night before and I couldn’t control it at all. When I was in high school, I remember watching a telenovela that a teen had anorexia and ate with her family to keep things normal, went to the bathroom and vomited. I know I shouldn’t but I tried to make myself vomit, but I couldn’t do it. I tend to overeat a lot daily, I have trouble controlling it. It’s like I see it, I want it. I used to count my calories but I stopped because it’s really hard to do that when you’re Hispanic and the foods you eat arent always on the app. So, to help me try to be on track I have an app I use to take pictures of what I eat daily. I take vitamins and supplements, teas, powders for health. I don’t know why it’s so hard for me to have self control and to stop eating so much. Please keep me in your prayers
ray:t4:
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