Fasting

[Azucena]

Does anyone have any reading recommendations for fasting? I would like to incorporate more fasting into my spiritual life and any guidance is appreciated.
Thanks!
Azucena

 

[Sir_Knight]

• St. John Chrysostom on Fasting
• Facts About Fasting
• Ways To Fast
• Cautions

 

[Edwin1961]

Thanks!
The site helped me out!

go with God!
Edwin

 

[theMutant]

Azucena:

Does anyone have any reading recommendations for fasting? I would like to incorporate more fasting into my spiritual life and any guidance is appreciated.
Thanks!
Azucena

If you don’t already have one, I suggest that you seek out a spiritual director who can help you discern how to best do this. I don’t have any particular readings to offer.