I have been feeling extreme guilt lately, for my sins. I cannot go to confession regularly, which upsets me greatly. I almost feel God is calling me to do something. Regardless, pray that God may give me strength and happiness throughout all this.
Also, if you happen to know good ways of dealing with guilt, feel free to share or PM me about it. Thank you all sincerely for your prayers, and God bless.
I’m sorry you’ve been feeling guilty.
Well, one thing is regret, and the other is guilt. Regret is, in a sense, good, because it helps us learn from our mistakes and move forward. Regret gives us life, in a sense, is a positive emotion.
However, guilt is a negative emotion, which is rather poisonous, doesn´t allow us to move forward. Guilt kills and maims.
When you make a mistake, it’s okay to regret that but guilt is unhelpful. Just learn from the mistake for the next time, but guilt can prevent us from carrying on, which isn’t good.
In Alcoholic’s Anonymous, a lot of the members feel TREMENDOUS guilt over past behaviors. So, they tell them “Yesterday is a cancelled check”, “water under the bridge”.
It’s like they say, “Let ´by gones´ be ´by gones´”.
Well, what can potentially happen, like with alcoholics, for example, is one makes a mistake, is overcome by guilt to the point he runs out to a bar, has a few drinks to try to feel better. Also, people who struggle with food addictions, if they feel guilty, can run to the refrigerator to try to feel better, as well.
So, your 12-step programs, and others, have learned that guilt is really NOT the way to go. That, instead of healing, it wounds.
When we feel guilty, it also tends to weaken our self esteem, with a weakened self esteem, it is hard to achieve much of anything.
So, insofar as guilt goes, strive to stop feeling guilty. If/when you make a mistake, learn from it. If necessary, apologize or if really necessary, offer restitution. After that, LET IT GO! Please do NOT dwell on it any further, because that will hold you back from your mission. If you are unhappy, guilt wracked, how can you help others? The best position to help others from is one where you are “together” and happy. :twocents: