When I have those unwanted bad thoughts, how exactly do you get them out of your mind fast enough to stop it being a sin?
Somebody says that if you dwell on the thought then it becomes a sin, well what if you’re trying so hard to not think about it, you end up thinking about it even more.
Sin involves -the will. Consent.
An unwanted thought can fly as fast as it wants across your mind – and there be no sin.
The mere fact that a thought comes to one -or returns-- or continues to bother you --does not mean one has sinned per se in any way.
All sorts of thoughts can happen to us out of the blue…
the fact that a though happened to one- does not mean per se there was any sin.
And for mortal sin one needs not only grave matter, but full knowledge and deliberate (complete) consent…
(Anyone can have difficulty at times with such unwanted thoughts --in temptation etc. And they are not a new thing. Though some need some medical/professional assistance in this area…such as medication etc due to their particular difficulty with thoughts)
For the next few moments --try real hard NOT to think of Apple.
then scroll down.
What did you think of?
An apple.
Even though your will was against it -you did not want to think of an apple.
The best thing to do with such thoughts is not to so much fight them directly but more indirectly --and not fear that they will come…simply if they come do not consent and simply and* calmly* turn to something else…(or it may be best to keep doing the good thing one is doing…like they come out of the blue when your at work …keep working …etc)
As one Carthusian in15th Century -wrote --to the effect:
~Ignore those thoughts like one would ignore a hissing goose or a barking dog. One does not stop to argue with a hissing goose or a barking dog does one? No - one keeps on walking…and at most laughs at them… ~