Tomorrow morning marks the beginning week of the Great Fast, and is the strictest week of fasting in the year… Water plus two Lenten soup meals with bread following the presanctified Vesperal Liturgies, one on Wednesday, and one on Friday… Two small meals for the entire 5 days, which firmly establishes in your stomach who is in charge - Either you or your stomach… The Coptic Ethiopians do bread and water alone as long as they can, and look to their failure as instructive to them in their Spiritual Life - eg How well along or not-so along they may be…
The EOC is more lax, reminding us that the Fast is for man, and not man for the Fast… And that we who must also function in the world need to monitor our food with worldly functions but in vastly reduced amounts the first week… So we enjoyed our last cheese-cake today, after Forgiveness Vespers following the Divine Liturgy - 15 minutes shy of 5 hours of Services - And we are all looking forward to the “enhanced” fasting of the first 5 days… And this year’s Fast only has one day of fish in it, and that late… But spineless creatures - Crabs, octopus, shrimp, mollusks, and night crawlers and cock-roaches are all fast legal - With shrimp taking the hardest hit, followed by peanut butter on bread and the occasional avocado… Middle-Eastern Cuisine is developmentally well-crafted for the Fast - They do things with Fava Beans that make it seem as if you are not fasting at all…
But fresh fruit and veggies, and nuts and grains, minimally prepared, in small amounts, are a lovely change of pace for ordinary American gluttony, wherein I stand in the front of the line! And in this, we have set Spiritual goals for the Fast as well - It is the Season of the Church par-excellence… Prayer, almsgiving, fasting, and Services…
May we all have a Blessed Season of the Great Fast of Lent…
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