DavidJoseph:
Could you elaborate on that please?
Sorry, I didn’t realize you wanted content.
Usually my prayer involves first thanking Him for this, the most wondrous of all gifts given to man. Then I praise and bless him and express my adoration. I pray, in the words of St. Thomas Aquinas, that the communion be not a condemnation to punishment for me because of my unworthiness, but that it be a perfect quenching of my carnal desires and He would heal my sick soul and cure my of any evil that has infected me.
I also ask for an increase of all the virtues that are pleasing to God, especially faith, hope and charity. I ask the Lord to inflame within my tepid soul the fire of his divine love…so that I may be more able to love the Mass, where heaven and earth intersect and we join into the unending Liturgy of heaven, that I may be more able to love Jesus in the Blessed Sacrament, and that I may be able to love my brother and sister pilgrims with the same kind of love that Jesus had for us, a love so complete that he laid down his life for us - that I might be able to love my neighbors enough to lay down my life for them as well.
Finally I as God to help me renounce my own will, that is, to unite it perfectly with his, that all my thoughts words and deeds proceed directly from Him. Also, that I might be a perfect instrument of His love and peace, that everyone will praise God through the works that he has empowered me to do.
(usually I run out of time here, but if not…)
I will humbly ask to Lord to help me knock down all the barriers, which I have erected through my sin, that keeps me from Him, and that He come and purify my soul, that I might achieve as close a union with Him as possible in this life.