P
Proeliator
Guest
I am praying someone can shed some light on how exactly they fast and how many days a week they do the same. I am praying for the conversion of a dear family member and have come to the realization that I must start fasting. In the past I fasted on bread and water but found that too hard and gave up on it. I feel the real fast for me has to do with food, not radio or tv. That is too easy! Would following the Church guidelines of 2 smaller meals a day and one main meal be ok? Is that “good” hard fasting? I know it must be if the Church has required it. Just looking to see how or what others do differently. Hard and easy alike. Thank you!