jpowers:
I need help in forgiving my ex-husband. I have been praying about this, but I think I need additional prayer!! I have to get rid of this hatred that I have for him and I must forgive him. want God to help me get over this. Any suggestions? Janice
Don’t be too hard on yourself, Janice.
Some things are humanly impossible. We can’t forgive, by our own efforts. Only the grace of God can do it. Ask Him to do the forgiving on your behalf, so to speak. Say you WANT to be forgiving, but you can’t do it unless He does it for you! That sounds a bit unorthodox, maybe, but what God really wants to see from you is that you WILL to forgive him, but that you acknowledge your powerlessness.
And when the hateful thoughts come, don’t get too distressed, but try not to indulge them. Tell God “here I go again - I don’t want to hate him, I want to love and please YOU” and shift your focus on to God as quickly as you can, and as often as you need to, and sometimes the hate just melts away magically, even if temporarily. Anything is better than nothing!
You know how you can be stewing over something and the phone rings and at once your focus has shifted to what the phone call is about? You’ve forgotten what was bothering you (at least for a while, and sometimes completely). If you can shift your focus on to God (who dwells within you and who loves you so much more than you hate your ex-husband) you may be able to experience that same sense of freedom from obsessing thoughts. If you fail, no matter, try again … and don’t lose heart, ever.
The main thing is that you desire to forgive. Remember the prayer of the man in the gospel “Lord, I do believe, help my unbelief”. Likewise you can pray “Lord, I do forgive [in my WILL], help my unforgiveness”