CONSIDER Who He is, and how good and gracious He is to you, Whom you have so often and so deeply offended by these sins. He made you – He made you for Himself, to know, love, and serve Him, and to be happy with Him forever. He redeemed you by His blood. He has borne with you and waited for you so long. He it is Who has called you and moved you to repentance. Why have you thus sinned against Him? Why have you been so ungrateful? What more could He do for you? Be ashamed, and mourn, and despise yourself, because you have sinned against your Maker and your Redeemer Whom you ought to love above all things!
Consider the consequences of even one mortal sin. By it you lose the grace of God. You destroy peace of conscience; you forfeit the felicity * of heaven, for which you were created and redeemed; and you prepare for yourself eternal punishment. If we grieve for the loss of temporal and earthly things, how much more should we grieve for having deliberately exposed ourselves to the loss of those which are eternal and heavenly!
Consider how great is the love of God for you, if only from this, that He has so long waited for you, and spared you, when He might have so justly cast you into hell. Behold Him fastened to the cross for love of you!
VC*
That is a wonderful meditation - it most certainly helps. Thank you very much.