If you are meeting all your obligations, it wouldn’t necessarily be
sinful to surf the net all day (assuming you’re not looking at anything sinful or that draws you away from Our Lord).
If your recovering from an illness or injury? Internet can keep your mind engaged and reach out to other people.
Taking the occasional mental health day and just enjoying some pleasant recreation? Not a problem.
Maybe you need to find some information urgently, like a friend or family member going through a crisis and you want to find out everything you can about it. That’s fine.
I am concerned that you feel addicted to tuning out the world.
Are you going through a grief right now, or a crisis? Depression? Is the internet a way to avoid dealing with real life people and issues?
Then, that is a problem–you need to be dealing with the underlying issues.
Anything, even if it is intrinsically good, or neutral, can become toxic
for you, if it becomes a way to chronically avoid dealing with your issues.
Again, I’m not talking about the occasional mental health break–but you seem to realize that vanishing into the internet isn’t really working for you anymore.
God bless and
ray:t2: For you!