Lexee, you can still wear your wedding rings if you feel “stigmatized” without them.
I gained enough weight with my last baby, that my wedding rings didn’t fit. I felt like everyone was looking at me (they weren’t) so I got a cheap silver ring to wear while I tried to loose the extra pounds. (I ended up getting the rings resized, I figured after a year, the extra finger size was here to stay, lol.)
As for your soon to be ex, limit contact, try to keep it between the lawers. If he knows you have an emotional side, he might try and use it to keep you flustered during the divorce proceedings. My dad would snoop around my mom, especially before court dates, or special days, like anniversarys, holidays, and birthdays and get her so upset, that she was not in any shape to press for what was rightfully hers. My dad got away with so much, b/c she didn’t have the emotional energy to fight him for it in court. Don’t let him do that to you.
Remember, you will not be fighting so much for what is “rightfully yours”, but for what you need for your kids. Keep your thoughts centered around the kids needs (it makes it easier, so you don’t feel like your being a selfish b***h. You’re not, trust me, it might just feel that way if things get dirty.)
Be tough!