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· Fast from thoughts of illness; Feast on the healing power of God.
· Fast from words that pollute; Feast on phrases that purify.
· Fast from judging others; Feast on the Christ dwelling in them.
· Fast from emphasis on differences; Feast on the unity of life.
· Fast from apparent darkness; Feast on the reality of light.
· Fast from discontent; Feast on gratitude.
· Fast from anger; Feast on patience.
· Fast from pessimism; Feast on optimism.
· Fast from worry; Feast on divine order.
· Fast from complaining; Feast on appreciation.
· Fast from negatives; Feast on affirmatives.
· Fast from unrelenting pressures; Feast on unceasing prayer.
· Fast from hostility; Feast on non-resistance.
· Fast from bitterness; Feast on forgiveness.
· Fast from self-concern; Feast on compassion for others.
· Fast from personal anxiety; Feast on eternal truth.
· Fast from discouragements; Feast on hope.
· Fast from facts that depress; Feast on verities that uplift.
· Fast from lethargy; Feast on enthusiasm.
· Fast from thoughts that weaken; Feast on promises that inspire.
· Fast from shadows of sorrow; Feast on the sunlight of serenity.
· Fast from idle gossip; Feast on purposeful silence.
· Fast from problems that overwhelm; Feast on prayer that [strengthens].
· —William Arthur Ward (American author, teacher and pastor, 1921-1994.)
· Fast from thoughts of illness; Feast on the healing power of God.
· Fast from words that pollute; Feast on phrases that purify.
· Fast from judging others; Feast on the Christ dwelling in them.
· Fast from emphasis on differences; Feast on the unity of life.
· Fast from apparent darkness; Feast on the reality of light.
· Fast from discontent; Feast on gratitude.
· Fast from anger; Feast on patience.
· Fast from pessimism; Feast on optimism.
· Fast from worry; Feast on divine order.
· Fast from complaining; Feast on appreciation.
· Fast from negatives; Feast on affirmatives.
· Fast from unrelenting pressures; Feast on unceasing prayer.
· Fast from hostility; Feast on non-resistance.
· Fast from bitterness; Feast on forgiveness.
· Fast from self-concern; Feast on compassion for others.
· Fast from personal anxiety; Feast on eternal truth.
· Fast from discouragements; Feast on hope.
· Fast from facts that depress; Feast on verities that uplift.
· Fast from lethargy; Feast on enthusiasm.
· Fast from thoughts that weaken; Feast on promises that inspire.
· Fast from shadows of sorrow; Feast on the sunlight of serenity.
· Fast from idle gossip; Feast on purposeful silence.
· Fast from problems that overwhelm; Feast on prayer that [strengthens].
· —William Arthur Ward (American author, teacher and pastor, 1921-1994.)
