I must confess, I don’t kneel.
I am usually in my front room on the sofa. Since I am recently returned to the RCC, my knees aren’t used to kneeling! (They begin to shake after a while during the Consecration at Mass.) I suppose I could start kneeling, then move to the couch when it begins to hurt, but then I don’t want to interrupt the flow. I suppose though, like anything, time and practice will improve the strength of my legs to where I could kneel for the whole Rosary. Until then, if I tried to kneel for the whole Rosary, I think I would be distracted from prayer by the pain.
I am hoping to ask hubby to make a kneeler for me, which will help greatly since it will have a top to it. If I could rest my arms against the top that would be very helpful.