I have some questions about prayer. Of the three kinds of prayer, vocal, meditation and contemplative, I think I meditate the most. I think about God a lot, and what he wants me to do. I read spiritual classics quite a bit, and think about them. And think about others and how I can serve them. When it comes to vocal prayer, I do that less. A few quick prayers during the day. Then contemplative prayer, I’m not really sure about that. I go to adoration sometimes. Anyway, I know these three kinds of prayers are generally looked at pretty linearly, as “levels” of prayer. If so, then I wonder if I have really even “mastered” vocal prayer since I don’t do it that much. Vocal prayer seems difficult, not because it’s dry or anything. I can often feel God’s presence, but I just don’t remember to practice it that much. Can you be better at one type than you are at the others, or are these truly “levels” you master in a linear fashion?
This is how we are taught contemplative prayer.
First we go through vocal and meditative prayer and learn to do those well.
Contemplative prayer we are taught, is a gift from God. A grace. We cannot do it ourselves. We can only practice and be open to it.
So we are taught this way. Once mastering the first two prayer types to an acceptable level, vocal and mediative, then we would start on contemplative prayer.
We would sit quietly and say a prayer like
‘Lord Jesus have mercy on me a sinner’
We repeat this a few times. Or whatever prayer we find most akin to us at the time. Then we sit quietly. We push all thoughts away, all thoughts that come to us, be they from our own minds, good forces or bad forces.
For example a person might be sitting quietly and all of a sudden have a revelation, That revelation must be pushed away. The mind must be quiet. If and when thoughts flood us, just repeat the prayer a while, then sit quietly.
As to how do I know when contemplation in prayer has been reached? Thats a tough question.
Can you be better at one type than you are at the others, or are these truly “levels” you master in a linear fashion?
The fashion is linear. Vocal prayer we learn as slow it down, vocalise and mean each word of the prayer. Think about each word of the prayer.
Do not for example, race through the Rosary in a race to get it finished, we are taught.
Mediation is Lectio Divina, an art in itself.
There are people much better at one then the other in my experience
