little help

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Qaletaqa

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Im currently do the Catholic Certificate for Religious Studies, i was wondering whether any of you have any idea which sacrament to write about, this is the title for the assignment

2.Sacraments are centred in symbolism
Examine the symbols(s) used in one sacrament to explain how symbolism allows the Christian community to enter into the mystery that is being celebrated.

I stucked chosing between Reconciliation and Eucharist
 
All sacraments by definition have an outward sign that signifies the spiritual effect of the sacrament. Start with that outward sign (e.g. the bread and wine consecrated in the Eucharist), then look at the words used (e.g. This is My Body) and that will point you to the significance of what is happening (e.g. transubstantiation).
 
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