Been doing it for years, as much as I can. Though the First Friday in June, I had meat at dinner because I was in the hospital and didn’t have a lot of choice in meals (though in retrospect I could have requested a fish or vegetarian meal).
I also tend to have meat on the Friday of Thanksgiving week when I’m visiting my sister, who hasn’t practiced Catholicism since she was a kid. Turkey leftovers, of course, and requesting something non-meat would just be more work for her. I just skip dessert that day.