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AHelpingHand
Guest
Hello. I’ve been noticing meditation apps lately, and I thought I’d enjoy them. My one concern is about true meditation. How do I discern between Christian (Bible, Mass readings, etc.) meditation and regular meditation (breathe in, sit in silence, etc.)? I know in Christian meditation, you can sit in silence and have God speak to you through the Holy Spirit, but I don’t want to be lead into doing Eastern meditation where I empty my mind instead of filling it up with God’s Word. Any thoughts?
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