Every night, we say the same prayer. My 3 year old has been able to recite this since she was barely 2, because we have been saying it every night since infancy. (It was recently modified to add ‘and baby’ because we’re expecting.

) It’s of course personalized for our family, but here it is:
*Now I lay me down to sleep,
I pray the Lord my soul to keep.
If I die before I wake,
I pray the Lord my soul to take.
And if I live for other days,
I pray the Lord to guide my ways,
Amen.
God bless Mama, and Papa, and Amelia, and Baby, and Ophie and all of our fish. And Grandma and Grandpa Nelson, and Grandma and Grandpa Hawn, and all of our aunts and uncles and cousins; and all of our friends, and all who have hurt us, and every little boy, girl, and person in the whole world, Amen.*
Then we each take a moment to say our special prayers. It will be something like “Mama has special prayers for Amelia, that she sleep well and gets good rest.” My daughter’s prayers are usually “I thank you for my mama who loves me, and my papa, and my bed, and everything in my whole room, Amen”. Stuff like that.
Then we close out with the Lord’s Prayer.
We do this every night as a family when papa is home, and just me and the little one on all other nights when he is working. She does really, really well with it.
