Prayers for Stress/Anxiety

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PolishK

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Hello everyone ~

I’ve posted in the past about prayers for stress and anxiety. The past few months, I have experienced strange mental instabilities like I’ve never had before. I ended up have a panic attack and a mental breakdown. I had to see a psychologist and a psychiatrist. I was diagnosed with Generalized Anxiety Disorder in the past, but had not experienced any symptoms in years. However, it has definitely reemerged stronger than ever and I am now on a low dose of medication. I feel that it is working only a little, though. I am still experiencing rapid heartbeats and am easily stressed by almost anything. The kind of stress that almost leads to panic; the littlest things make it hard for me to catch my breath. I also cannot sleep at night. Even when I’ve felt fine throughout the day, my heartbeat increases the minute I lie down and it tortures me throughout the night.

Please pray that I can get help for this problem… It is extremely debilitating and I feel that it is ruining my life. Please, please pray for me.
 
St. Michael the Archangel,
defend us in battle.
Be our defense against the wickedness and snares of the Devil.
May God rebuke him, we humbly pray,
and do thou,
O Prince of the heavenly hosts,
by the power of God,
thrust into hell Satan,
and all the evil spirits,
who prowl about the world
seeking the ruin of souls.

Amen.
 
Saint Michael, the archangel, defend us in battle, be our defense against the wickedness and snares of the devil, may God rebuke him, we humbly pray. And do you, O’ Prince of the Heavenly host, by the power of God thrust into Hell Satan and all the other evil spirits who prowl about the world for the ruin of souls.

Amen.

†

Our Father who art in Heaven, hallowed be thy name.

Thy kingdom come, thy will be done on Earth as it is in Heaven.

Give us this day our daily bread.

And forgive us our trespasses, as we forgive those who trespass against us.

And lead us not into temptation, but deliver us from evil.

Amen.

†

Hail Mary, full of grace, the Lord is with thee.

Blessed are you among women, and blessed is the fruit of your womb Jesus.

Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.

Amen.

†
 
Saint Michael, the archangel, defend us in battle, be our defense against the wickedness and snares of the devil, may God rebuke him, we humbly pray. And do you, O’ Prince of the Heavenly host, by the power of God thrust into Hell Satan and all the other evil spirits who prowl about the world for the ruin of souls.

Amen.

†

Our Father who art in Heaven, hallowed be thy name.

Thy kingdom come, thy will be done on Earth as it is in Heaven.

Give us this day our daily bread.

And forgive us our trespasses, as we forgive those who trespass against us.

And lead us not into temptation, but deliver us from evil.

Amen.

†

Hail Mary, full of grace, the Lord is with thee.

Blessed are you among women, and blessed is the fruit of your womb Jesus.

Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.

Amen.

†

Prayer to Our Lady of Mental Peace

O Lady of Mental Peace,
Mother of Tranquility
and Mother of Hope,
look upon PolishK in this time
of weakness and unrest.

Teach her searching heart
to know that God’s Love
for her is unchanging and
unchangeable, and, that
true human love can only
begin and grow by touching
His Love.

Let your gentle Peace -
which this world cannot give
  • be always with her.
    And, help her to bring this
    same Peace into the lives
    of others.
Our Lady of Mental Peace,
  • Pray for us!
    Amen.
Jesus, Help Me!

In every need let me come to You with humble trust,
saying:
Jesus, help me!
In all my doubts, perplexities, and temptations:
Jesus, help me!
In hours of loneliness, weariness and trials:
Jesus, help me!
In the failure of my plans and hopes, in disappointments,
troubles and sorrows:
Jesus, help me!
When others fail me, and Your Grace alone can assist me:
Jesus, help me!
When I throw myself on Your tender Love as Savior:
Jesus, help me!
When my heart is cast down by failure, at seeing no good
come from my efforts:
Jesus, help me!
When I feel impatient, and my cross irritates me:
Jesus, help me!
When I am ill, and my head and hands cannot work and
I am lonely:
Jesus, help me!

Always, always, in spite of weakness, falls and short-
comings of every kind:
Most Sacred Heart of Jesus, help me and never forsake me!

Amen

†

For Help in Trials

Most holy apostle St. Jude, faithful servant and friend of Jesus, the name of the traitor who delivered your beloved Master into the hands of His enemies has caused you to be forgotten by many. But the Church honors and invokes you universally as the patron of hopeless cases–of things despaired of. Pray for me who feels so hopeless. Make use, I implore you, of that particular privilege accorded to you of bringing visible and speedy help where help is almost despaired of. Come to my assistance in this great need, that I may receive the consolations and succor of heaven in all my necessities, tribulations and sufferings, in particular PolishK, and that I may bless God with you and all the elect throughout eternity. I promise you, O Blessed St. Jude, to be ever mindful of this great favor, and I will never cease to honor you as my special and powerful patron, and to do all in my power to encourage devotion to you. Amen.
 
Prayer for Panic Attacks and Anxiety

Father, who lives and rules in Heaven, let your Kingdom come to earth and be established through me. There is no fear, no anxiety, and no panic in Heaven. Establish your Kingdom in my heart, that I may walk in peace, in confidence and in strength. Open the eyes of my heart to see all that you have for me. Show me how I have already been blessed with every spiritual blessing in the heavenly places. Help me to receive all that you have for me.

Angels are all around me, ministering to me. They will guard me according to your word and your command. You will not let my foot stumble. I trust in you, Father, and in you alone. I am your child, and you are my Father. I am seated with Christ in the heavenly places. I am at rest in your arms.

Father, I look to you as my Source of hope and of peace. You cover me with your wings and you are constantly fighting for me. Show me that I need not fight, but that I can just rest in you and rest in the promises of your protection. There is no need for me to stress or worry. You will provide everything I need for life, for peace and for protection.

Today, I will not be anxious about anything, but I will pray to you about everything, casting my cares upon you because you care for me. You will guide me along the best pathway for me life. You will advise me and counsel me. You will never leave me alone. You are always with me. Always. Sin cannot separate us, because in Christ, you remember our sins no more.

Thank you, Father, that you have begun a good work in me and that you’ll be faithful to complete it. I will listen with my heart for you are constantly speaking peace over me. You have the word of life! Father, live in me and through me. I put all my trust in you.
In Jesus’ name, Amen.
 
†

Our Father, Who art in heaven,
Hallowed be Thy Name.
Thy Kingdom come.
Thy Will be done, on earth as it is in Heaven.

Give us this day our daily bread.
And forgive us our trespasses,
as we forgive those who trespass against us.
And lead us not into temptation,
but deliver us from evil.

Amen.

Hail Mary,
Full of Grace,
The Lord is with thee.
Blessed art thou among women,
and blessed is the Fruit
of thy womb, Jesus.

Holy Mary,
Mother of God,
pray for us sinners now,
and at the hour of death.

Amen. †

Saint Michael, the archangel, defend us in battle,
be our defense against the wickedness and snares
of the devil, may God rebuke him, we humbly pray.
And do you, O’ Prince of the Heavenly host, by the
power of God thrust into Hell Satan and all the other
evil spirits who prowl about the world for the ruin of souls.

Amen. † :signofcross: :blessyou:
 
Gracious and merciful Father, please come to their assistance.

Our Father, who art in Heaven, hallowed be thy name.
Thy kingdom come, thy will be done, on Earth as it is in Heaven.
Give us this day our daily bread,
and forgive us our trespasses, as we forgive those who trespass against us.
And lead us not into temptation, but deliver us from evil.
Amen.

Hail Mary, full of grace, the Lord is with thee.
Blessed art thou among women, and blessed is the fruit of thy womb Jesus.
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
Amen.

Glory Be to the Father, and to the Son, and to the Holy Spirit.
As it was in the beginning, is now, and ever shall be, world without end.
Amen.
 
†

Our Father, Who art in heaven,
Hallowed be Thy Name.
Thy Kingdom come.
Thy Will be done, on earth as it is in Heaven.

Give us this day our daily bread.
And forgive us our trespasses,
as we forgive those who trespass against us.
And lead us not into temptation,
but deliver us from evil.

Amen.

Hail Mary,
Full of Grace,
The Lord is with thee.
Blessed art thou among women,
and blessed is the Fruit
of thy womb, Jesus.

Holy Mary,
Mother of God,
pray for us sinners now,
and at the hour of death.

Amen. †

Saint Michael, the archangel, defend us in battle,
be our defense against the wickedness and snares
of the devil, may God rebuke him, we humbly pray.
And do you, O’ Prince of the Heavenly host, by the
power of God thrust into Hell Satan and all the other
evil spirits who prowl about the world for the ruin of souls.

Amen. † :signofcross: :blessyou:
 
†

Our Father, Who art in heaven,
Hallowed be Thy Name.
Thy Kingdom come.
Thy Will be done, on earth as it is in Heaven.

Give us this day our daily bread.
And forgive us our trespasses,
as we forgive those who trespass against us.
And lead us not into temptation,
but deliver us from evil.

Amen.

Hail Mary,
Full of Grace,
The Lord is with thee.
Blessed art thou among women,
and blessed is the Fruit
of thy womb, Jesus.

Holy Mary,
Mother of God,
pray for us sinners now,
and at the hour of death.

Amen. †

Saint Michael, the archangel, defend us in battle,
be our defense against the wickedness and snares
of the devil, may God rebuke him, we humbly pray.
And do you, O’ Prince of the Heavenly host, by the
power of God thrust into Hell Satan and all the other
evil spirits who prowl about the world for the ruin of souls.

Amen. † :signofcross: :blessyou:
 
†

Our Father, Who art in heaven,
Hallowed be Thy Name.
Thy Kingdom come.
Thy Will be done, on earth as it is in Heaven.

Give us this day our daily bread.
And forgive us our trespasses,
as we forgive those who trespass against us.
And lead us not into temptation,
but deliver us from evil.

Amen.

Hail Mary,
Full of Grace,
The Lord is with thee.
Blessed art thou among women,
and blessed is the Fruit
of thy womb, Jesus.

Holy Mary,
Mother of God,
pray for us sinners now,
and at the hour of death.

Amen. †

Saint Michael, the archangel, defend us in battle,
be our defense against the wickedness and snares
of the devil, may God rebuke him, we humbly pray.
And do you, O’ Prince of the Heavenly host, by the
power of God thrust into Hell Satan and all the other
evil spirits who prowl about the world for the ruin of souls.

Amen. † :signofcross: :blessyou:
 
†

Our Father, Who art in heaven,
Hallowed be Thy Name.
Thy Kingdom come.
Thy Will be done, on earth as it is in Heaven.

Give us this day our daily bread.
And forgive us our trespasses,
as we forgive those who trespass against us.
And lead us not into temptation,
but deliver us from evil.

Amen.

Hail Mary,
Full of Grace,
The Lord is with thee.
Blessed art thou among women,
and blessed is the Fruit
of thy womb, Jesus.

Holy Mary,
Mother of God,
pray for us sinners now,
and at the hour of death.

Amen. †

Saint Michael, the archangel, defend us in battle,
be our defense against the wickedness and snares
of the devil, may God rebuke him, we humbly pray.
And do you, O’ Prince of the Heavenly host, by the
power of God thrust into Hell Satan and all the other
evil spirits who prowl about the world for the ruin of souls.

Amen. † :signofcross: :blessyou:
 
**O Mary, conceived without sin,
Co-Redemptrix, willing participant in Jesus’ great work of salvation,
teach us to work with Him for the salvation of our neighbour.
Pray for us who have recourse to Thee!

O Mary, conceived without sin,
Mediatrix of all graces and mother of every soul,
let the graces we receive through your hands
be met with profound gratitude and sincere cooperation.
Pray for us who have recourse to Thee!

O Mary, conceived without sin,
Advocate for the people of God,
from the moment of the Annunciation until the end of time,
lift up our deeply wounded world to God’s merciful love.
Pray for us who have recourse to Thee!

Amen.**
 
†

Our Father, Who art in heaven,
Hallowed be Thy Name.
Thy Kingdom come.
Thy Will be done, on earth as it is in Heaven.

Give us this day our daily bread.
And forgive us our trespasses,
as we forgive those who trespass against us.
And lead us not into temptation,
but deliver us from evil.

Amen. †

Hail Mary,
Full of Grace,
The Lord is with thee.
Blessed art thou among women,
and blessed is the Fruit
of thy womb, Jesus.

Holy Mary,
Mother of God,
pray for us sinners now,
and at the hour of death.

Amen. †

Saint Michael, the archangel, defend us in battle,
be our defense against the wickedness and snares
of the devil, may God rebuke him, we humbly pray.
And do you, O’ Prince of the Heavenly host, by the
power of God thrust into Hell Satan and all the other
evil spirits who prowl about the world for the ruin of souls.

Amen. †

St. Thérèse of Liseux Prayer From “Story of A Soul”

May today there be peace within.
May you trust God that you are exactly where you are meant to be.
May you not forget the infinite possibilities that are born of faith.
May you use those gifts that you have received,
and pass on the love that has been given to you.
May you be content knowing you are a child of God.
Let this presence settle into your bones,
and allow your soul the freedom to sing, dance, praise, and love.
It is there for each and every one of us.

Amen. †

Lord, thank you that you are with me right now.
Your love surpasses all fear.
I give you the anxiety I feel.
I surrender all my worries to you.
Clear my mind;
Calm my heart;
Still my Spirit;
Relax my being, that, I may
always glorify you in everything
I write, speak and do.

Amen. †

:signofcross: :blessyou:
 
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