Sustaining a Prayer Life

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BarbaraTherese

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Sustaining a Prayer Life
(Father Ron Reolheiser)

2007-06-24
It?s hard to sustain a regular life of prayer. Why? Why is it so difficult to pray regularly?

Some reasons are obvious: over-busyness, tiredness and too many demands on our time, constant distraction, spiritual laziness, worship services that bore us, and methods of prayer that leave us flat and inattentive.

But there is another reason too, suggested by monks and mystics. The problem we have in sustaining prayer, they say, is often grounded in the false notion that prayer needs to be interesting, exciting, intense, and full of energy all the time. But that is impossible, nothing is meant to be exciting all the time, including prayer and church services, and nobody has the energy to always be alert, attentive, intense, and actively engaged all the time.

Sometimes we don?t pray regularly precisely because we simply cannot find within ourselves the energy, time, intensity, and appetite for active participation that we think prayer is demanding of us. But prayer respects that, even if spiritual authors and liturgists often don?t.

Prayer is meant to …"…(to read on go to above link)
Blessings all…Barb:)
http://smileys.smileycentral.com/cat/16/16_14_5.gifJMJ
 
Thank you Barb for this post.

What this gentleman says is true.

Some Sundays I have been so tired it would have been so easy to stay in bed and not go to Church for Holy Mass. I have literally felt like sleeping the entire weekend. But I have got up and got dressed and forced myself to go to Mass and sluggish I’ve turned up there and it has been always for my benefit. I have always been glad I made the effort even if it was a slow and tired effort and I always come away from Church refreshed and fed for the week ahead. The routine of weekly Mass has provided more for me than in my sleepy effort of getting up and going to Mass.

We just have to make a little effort and God does great things

In my Living Prayer of life
 
Hi Blessed Star

Thank you for the comments, which I think are very true and especially where Mass on Sunday is concerned. We do need too I think common sense and not to push ourselves too far.
“It is mercy I ask, not sacrifice”
Each person knows when matters are pushing oneself too far, or will soon find out. I believe that as we treat ourselves will be the way we tend to treat others. And I think what the article is also saying is that it is ok if we get no stimulation or consolation at all, and realizing that these times can come along, it is best not to set oneself long periods of prayer. There can be a tendancy and I’ve learnt it from my own experience that when in periods of consolation in the past, I have extend prayer times and put that extended time into my normal routine making my prayer times longer…then when consolation ceases, my extended prayer times become a total burden - and, I think, can increase the lack of consolation to a point it would not reach had I not extended prayer time in the first place.
As St. Albert wrote and one of my favourite quotes “common sense is the foundation of all the virtues”. Sometimes I have found, common sense does not click into place. When I realize this, I amend matters by changing matters so that they will reflect common sense. Balance is a great gift but not always easy to achieve.
Over and above all that, I try always to remember that God is not a harsh and demanding overseer…rather He is My Loving Father. St. Therese gives a beautiful illustration of just how Loving He is. She used to fall asleep during thanksgiving after Holy Communion (in her day Carmelites got not much sleep at all getting up for the Night Office). She was tempted to feel guilty, but then reminded herself that a little child will fall asleep in her Father’s arms.
“Seek The God of Consolations and not the Consolations of God” (Cloud of Unknowning). Consolation remains a gratiutious gift of God…we never ever deserve it or can earn it in any way, nor precipitate conditions where God need or must, is obliged, to send it. It is gift!
We are always human and we can get tired, bored etc. etc. and sometimes they take over and we are remiss in our duties and not only in our prayer times. In another thread in this Forum on “The Self” it speaks of owning oneself and all our faults and failings. We remain sinners, and sinners fail and sin. “There is Someone greater than Moses here”. God’s Loving Mercy and of that we sing and praise and rest in with humility, trust, praise and gratitude.

Thank you for your (name removed by moderator)ut…Blessings - Barb:)
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And I think what the article is also saying is that it is ok if we get no stimulation or consolation at all, and realizing that these times can come along, it is best not to set oneself long periods of prayer.
http://smileys.smileycentral.com/cat/16/16_14_5.gif iHs
I am usually very hard on myself and very easy on others, so I’m not sure it holds fast that how we treat ourselves is how we treat others, but I may be wrong, I usually am:)

Your quote above struck a note with me. I am blessed with a wonderful sister in charge of me and during one spell of dryness she stopped all spiritual exercises and reading for me seeing how painful it was to force these things. She simply set me to make small ejaculatory prayers such as ‘Jesus I love you’ or ‘Thank you Jesus’ or ‘Mercy Jesus, Mary help’ etc , you get the drift. This immediately stopped an awful struggle and I was able to endure this dry period with much less pain. It was a great mercy she did for me and I will always be grateful to her. Of course after a time this dry period passed and I returned to all systems go as before. We must adjust our prayer life to the work God is doing in our soul and not work against it.

As it says in Sacred Scripture there is a time for everything, a time for war and a time for peace, a time to build and a time to tear down etc, this is true of the prayer life as it is for other things.

In the Living Prayer of my life
 
All things have their season, and in their times all things pass under heaven.
A time to be born and a time to die. A time to plant, and a time to pluck up that which is planted.
A time to kill, and a time to heal. A time to destroy, and a time to build.
A time to weep, and a time to laugh. A time to mourn, and a time to dance.
A time to scatter stones, and a time to gather. A time to embrace, and a time to be far from embraces.
A time to get, and a time to lose. A time to keep, and a time to cast away.
A time to rend, and a time to sew. A time to keep silence, and a time to speak.
A time of love, and a time of hatred. A time of war, and a time of peace.
 
I am usually very hard on myself and very easy on others, so I’m not sure it holds fast that how we treat ourselves is how we treat others, but I may be wrong, I usually am:)

Your quote above struck a note with me. I am blessed with a wonderful sister in charge of me and during one spell of dryness she stopped all spiritual exercises and reading for me seeing how painful it was to force these things. She simply set me to make small ejaculatory prayers such as ‘Jesus I love you’ or ‘Thank you Jesus’ or ‘Mercy Jesus, Mary help’ etc , you get the drift. This immediately stopped an awful struggle and I was able to endure this dry period with much less pain. It was a great mercy she did for me and I will always be grateful to her. Of course after a time this dry period passed and I returned to all systems go as before. We must adjust our prayer life to the work God is doing in our soul and not work against it.

As it says in Sacred Scripture there is a time for everything, a time for war and a time for peace, a time to build and a time to tear down etc, this is true of the prayer life as it is for other things.

In the Living Prayer of my life
Howdy again BS:) …I nearly overlooked the above Post. Concentration not the best at the moment - c’est la vie!

Yeah, I agree with Sister. (“it is mercy I desire, not sacrifice”) I am under direction also, and just today discovered that a retired priest and a very holy and learned man and priest will take me under his wing as my director and confessor. Please join in giving thanks for this. I have been praying for a confessor/director ever since I lost my first one to cancer 20 years ago roughly. At the moment I am seeing a religious sister and ex novice mistress as my director. Our shortage of priests, dire shortage indeed, here in South Australia means that even retired priests are kept busy and most often do not have sufficient time to give to spritual direction. No one was more surprised than me when Father agreed to see me, after someone recommended I contact him. Father knows me extremely well from the long ago.
I dont think we should ever drive ourselves in any spiritual exercises at all too hard - and it can be difficult to recognize when we are reaching that “too” stage - that elusive often sense of balance. There are many ways of praying and it is not dependant on the time, type or physical position etc. factor. I may go to my prayer time and not feel at all like it and it is ok to feel that…and then during the day I may be at my duties and praying with heartfelt ejaculatory prayers. Which is the best prayer - both is the best prayer!!!😃 I am reminded of my great aunty who had been a nun for 54 years before her death. On entering the Convent grounds as a “to be postulant” she wanted to run in the opposite direction totally. Instead she went to the Chapel and knelt down and said “Lord, I am here. And Lord, I am here for life”. She prayed and also actually committed her life without any sort of consolation.
While one should never push oneself too hard - times of lack of consolation for whatever reason at all (and there can be many and diverse) can come and go … and not necessarily a reason hence to give up formal prayer. At times it can be hard to get at the core problem. Balance and insight again…and/or good spiritual direction. Lack of consolation is one thing…a spiritual desolation or type of desolation is another thing.
Having a good spiritual director is a great gift indeed. I know I find it far easier to be objective with others than with myself. A director sees things objectively and over a usually long period of time or forever how long they have directed one.

I think probably most are harder on themselves than on others -a common fault I think. It is just that I find it easier to forgive others than myself and this is not unusual either.
Why I said that how we treat ourselves will probably reflect in how we treat others, or perhaps what I should have saidhat(sorry!) is that we need to recognize indeed that we are constantly in need of forgiveness (which precedes actual self forgiveness if one can!)…and then we will not be hard on others needing exactly the same constant forgiveness - especially if perchance they tread on one’s toes. That old and very true adage: “people in glass houses shouldn’t throw stones”…and we are all spiritually in “glass houses”.
I hope all that makes sense!..a bit distracted at the moment.

Blessings and regards…Cheers!..Barb:)
http://smileys.smileycentral.com/cat/16/16_14_5.gifJMJ
 
Just back from saying goodbye to my religious sister who has been directing me over the past three years. I see my new confessor/director (priest of course) next Tuesday and instead of a two hour trip to see Sister, I’ll have a roughly 45minute trip to Father. But it was very sad to say Goodbye. I bought her a beautiful little pewter and gold statuette of Our Lady kneeling down with open arms with head and eyes towards the heavens. I dont know why really, it just seemed to me to illustrate the Faith of Mary. It is very simple and gentle in eye appeal. Sister said “I wont open this until Saturday which is my birthday”. I glowed inside with gratitude. What an apt gift and without knowing it. Saturdays of course are traditionally dedicated to Our Lady.
The funny part about it is that I had gone to the shopping centre to get flowers for her. Calling in at the Chemist shop I saw the statue but it was too much in price. A shop assistant came up asking if she could help me. I said " I really like that, but its too pricey" “Oh” she replied “it’s half price”…and underneath was a price tag halving the price.

Sister and I did talk about prayer generally and how prayer can be one day this and then the next day different. She said something very profound I thought which she had heard in a retreat :

“Pray as you can, not as you can’t” I’ll remember that quote! Whole books have been written on that subject.

In private prayer, I do tend to “go with the flow”. I have a little book into which I paste prayers I may come across from the internet that appeal…and if dryness/distractions press overly, I simply resort to the little book at times. I have a beautiful prayer in it for the “Purification of The Church”. We not only journey as individuals but individuals incommunity on a community journey.

Blessings guys - Barb:)
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