What are the food guidelines during Lent?

[Serap]

What observances should I make? What should I eat and when?
What are the requirements during Lent?

Thanks in advance!

 

[Leonie_Ambrose]

Serap,

The following links should assist you in better understanding the Catholic Church’s teaching on fasting and abstinence during Lent. If you have any further questions or concerns that are not answered by these links, please contact Catholic Answers directly.

Recommended Reading:
Fasting
How do I humbly fast?
How far is too far in suffering?
Fasting, Sacrifice and Self-mortification