What can I eat today?

  • Thread starter Thread starter Hermione
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Hermione

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I’ve read that it’s okay to eat one normal meal and two small meals as long as they, together, do not add up to a full meal.

Is this true?

Thanks! 🙂
 
If you’re looking for ideas, I had some toast with peanut butter around lunch time. Maybe some oatmeal with fruit or fish and rice for your regular meal. Or maybe a cheese quesadilla or grilled cheese sandwich.
 
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goravens:
If you’re looking for ideas, I had some toast with peanut butter around lunch time. Maybe some oatmeal with fruit or fish and rice for your regular meal. Or maybe a cheese quesadilla or grilled cheese sandwich.
Click to expand...
As another menu idea, I had a foot long tuna sub (Subway), chips and 2 chocolate chip cookies.😃
 
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