I like the idea of introducing more time for reflection and prayer.Or doing different spiritual exercises that increase the awareness of my relationship to God and his will for mein my life.
Being a vegetarian, the no meat thing does not help me out much. Trying to stick to a macrobiotic diet, means that cutting out chemical additives, like those in chocolate and caffeine, refined sugar and refined flour products, is a moot point as well. But maybe people who choose those alternatives will be beneifted by keeping a journal to see how much thier inclination toward spiritual practices might increase, due to lack of false stimulants which confuse the body and effec the spirit.
I’ve been wanting to do the Ignatian Spirituality exercises as a retreat for sometime, but have no retreat center near me. Also it is not very affordable for me. I am thinking about getting a copy of the book and doing it during lent, as best I can on my own. I also found a web site that has the retreat there, but rather than do it in one month, it looks like their outline is almost a year-long project.
clc-usa.org/
Of course there are no rules that what is adopted as a Lenten practice should terminate with Lent, but I like the idea of setting aside 40 days as a reference for spiritual transformation, since it is such an improtant number in the Bible. Or maybe I’ll work with some other reflection-type writing for 40 days, like the “Imitation of Christ,” or Francis de Sales’ “Introduction to the Devout Life.”