What do you do to wind down?

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Zerg

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It’s so amazing (to me), that I have found meds that work for me–it’s almost too good to be true–although I am still a firm believer against psychiatry(EDIT: Psychiatry helps people).

I love journaling, and not the type where you basically write a book about your day, but a more practical one–like what you ate for breakfast, who you spoke to, etc.

In a book as a child, I once read a modern YA book with a telegram styled journal of “thank you’s”. Thank you for riddles, thank you for CAF, thank you for owl city songs.

It only make sence to me, because I have experienced those things exclusively or at least interpret the events in the way I felt was right.

Thank you for imperfection, thank you for the grace to fix it.
 
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Journaling, helps me reflect on my day & prepare me for the next.
 
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