"What to Do With All That Anger." --an article providing practical steps for coping with it

[mdgspencer]

What to do with all that anger

…“even just with respect to our everyday challenges, it’s worth considering some simple but often neglected steps to address our anger.”

 

[Lee1]

Any advice about dealing with anger is welcome. I think taking a break fast if you feel the anger rising is a good idea.

With posting or emails I was once advised to wait for ten minutes and the reread the post or email and if it still looks fine then send it. Good advice as long as you follow it!

Thanks for the article.

 

[Dan_Defender]

Lighting a candle in the darkness is always better than cursing the darkness.