Hi manveersihota,
I used the following method to help me concentrate in my Rosary prayers. It’s taken from the book ‘The Secret of the Rosary’ by St Louis De Montfort
(from book) “Commemorating the life, death and glory of Jesus, Mary in the most Holy Rosary, and a way to curb our imagination and to lessen distractions.
In order to do this, we can add a word or two to each Hail Mary (depending upon the decade) and this will help remind us which mystery we are commemorating. This word or words should be added after the word “Jesus” (after “And Blessed in the fruit of Thy Womb”)
At the 1st Decade … “Jesus Incarnate”;
At the 2nd Decade …“Jesus Sanctifying”;
At the 3rd Decade … “Jesus born in poverty”;
At the 4th Decade … “Jesus sacrificed”;
At the 5th Decade … “Jesus Saint among saints”;
At the 6th Decade … “Jesus in His agony”;
At the 7th Decade … “Jesus scourged”;
At the 8th Decade … “Jesus crowned with thorns”;
At the 9th Decade … “Jesus carrying His cross”;
At the 10th Decade … “Jesus crucified”;
At the 11th Decade … “Jesus risen from the dead”;
At the 12th Decade … “Jesus ascending to heaven”;
At the 13th Decade … “Jesus filling Thee with the Holy Spirit”;
At the 14th Decade … “Jesus raising Thee up”;
At the 15th Decade … “Jesus crowning Thee”; ”
God Bless!!
