I have some questions about Confession.
- How specific do we have to be about our sins? I would appreciate a detailed response on this because it’s something I’m really concerned about.
My missal gives the following simple advice: “Let your confession be plain, entire, and prudent; neither obscuring your faults, nor concealing anything wilfully, nor saying what would be prejudicial to a third person”.
Generally, you need to list your sins plainly. But you have to remember that circumstances can alter the gravity of the sin. You should list the number of times the sin was committed - roughly, if you can’t remember exactly. Sometimes there may be underlying reasons why you may have fallen into a habitual sin - perhaps by neglecting the advice of your confessor, or by neglecting to use prayer to help you avoid that particular sin. If the priest needs more detail for clarification, he will ask- but really the above short piece of advice covers everything: basically keep it simple but entire.
- I have a lot of sins. Several months worth. What “format” should I use to confess them? I plan on writing all of them down, is it okay if I just read from the list or what?
It might be a good idea to make an appointment with a priest for such a confession - if you think it’s going to take quite some time. I don’t think there’s a problem with writing your sins down. I’ve never done it myself, but I think I would be careful that I don’t rely too much solely on what is on paper - what I mean is, don’t be restricted by what you’ve written down. There have been several times that, even after a lengthy examination of conscience, I have gone into the confessional and then something else has come to mind. But again, the priest will ask if he needs particular details, and he will help you if you are having difficulty.
- Can someone give an example of a good confession? Including anything “formal” I have to say to the Priest and what he will say to me?
That’s all I can think of now, I might have more questions later if they come to me. Thank you!
Well, firstly you need to find a good examination of conscience. I find that many of the old missals have a good examination of conscience. There are a few good formulae available online
HERE &
HERE, for example. Generally you should examine yourself on your last confession- if sins were forgotten, concealed, etc. Then you should examine yourself on the 10 Commandments, the Precepts of the Church, the 7 Capital sins, the duties of your state in life, and your ruling passion.
When this is done, you need to pray for true and heartfelt sorrow for your sins. This is probably the most difficult aspect of confession.
When you enter the confessional, generally kneel, begin with the sign of the Cross and then say: “Bless me, Father, for I have sinned. It has been (mention time) since my last confession…Since my last confession I have been guilty of (mention sins)”. When you have finished listing your sins, say “For these and all other sins that have escaped my memory, I am heartily sorry, humbly ask pardon of God and penance and absolution of you, Father”.
The priest may then ask you questions about anything he may need clarification on. Answer his questions honestly. Listen to any advice he may give. Then accept his penance.
You will be then invited to say an act of contrition. There are many that you can use. I normally say: “O my God, I am heartily sorry for all my sins, and I detest them above all things, because they offend you who are all good and deserving of all my love; and I firmly resolve, with the help of your grace, to penance for them and never more to offend you. Amen”.
Absolving you, he will say: “God the Father of mercies, through the death and resurrection of His Son, has reconciled the world to Himself, and sent the Holy Spirit among us for the forgiveness of sins; through the ministry of the Church may God grant you pardon and peace, and I absolve you from your sins, in the name of the Father, and of the Son, and of the Holy Spirit”.
Some priests may end by reciting a psalm, such as “Give thanks to the Lord for He is good” - the response is “His mercy endures forever”. The priest may simply say “God bless you”.
When you leave the confessional, carry out the penance that the priest has given you. You might develop your own post-confession formula - there may be extra prayers you would like to say in thanksgiving or asking for strength to help you avoid the sins of your past life in the coming days and weeks.