So I have a very bad memory and even when I make a small sheet of the things to remember in confession, I often forget things from ages ago. I was told by a priest that if I also say “for these sins and any other sins which I have forgotten I am truly sorry” the other sins are forgiven and it seemed to be that he was saying I didn’t need to confess anything that I had forgotten. Is this true?
Forgotten
venial sins - never need to be mentioned. And they can be forgiven already in that confession or outside of it. So onwards - with eyes fixed on Jesus our Lord.
Forgotten mortal sins - one is* obliged *to confess them if such are remembered (in the next confession -for if one was contrite and seeking to confess and be amended for all mortal sins - they are indirectly absolved -they are though to be mentioned in the next confession.)
(I will add quickly that things may be a different if say one is
scrupulous about past sins that come to mind - ones confessor can direct one -often they might be directed not to confess any from the past unless one is both 1. certain it was mortal and 2. certain that it was not confessed…)
I do want to note that confession though is not the only way venial sins (daily sins) are forgiven.
One need not (not good to wait) -wait Confession to seek forgiveness (though let us go often!). Though it is very recommended that one goes to confession frequently (see the Catechism and all good that this brings).
It is important to repent quickly of course. But calmly.
Venial sins are forgiven in
many ways -acts of perfect or even imperfect contrition, prayer, reading Sacred Scripture, the Mass, Holy Communion, the prayerful use holy water, other sacramentals, little short prayers during the day, acts of love etc
I will add a related section of the Catechism:
From the Catechism:
1436 Eucharist and Penance. Daily conversion and penance find their source and nourishment in the Eucharist, for in it is made present the sacrifice of Christ which has reconciled us with God. Through the Eucharist those who live from the life of Christ are fed and strengthened. “It is a remedy to free us from our daily faults and to preserve us from mortal sins.”
1437 Reading Sacred Scripture, praying the Liturgy of the Hours and the Our Father - every sincere act of worship or devotion revives the spirit of conversion and repentance within us and contributes to the forgiveness of our sins.
vatican.va/archive/catechism/ccc_toc.htm
Let us pray the
Our Father as St. Augustine spoke of being prayed for such daily venial sins …“forgive us our trespasses…”
Indeed in the early Church such was often prayed three times a day. A wonderful practice that my family follows.
CCC The first communities prayed the Lord’s Prayer three times a day, in place of the “Eighteen Benedictions” customary in Jewish piety.
scborromeo.org/ccc/p4s2a1.htm