When I leave reconciliation, it feels like a new beginning. I feel satisfied knowing that I went to reconciliation and opened up before God and let it all out. Sometimes it is hard when you know you are repeating habitual sins but nonetheless it is still a great feeling knowing you have this amazing resource to Grace.
Also, like the above poster, I find daily mass to be rewarding in helping sin, especially habitual sin. When I go often to mass, I feel more accountable when I get home and into my life at home. It is hard to explain. Because I look forward to going mass daily, I don’t want to screw up and not be able to receive the Eucharist due to my sins. And because I receive the Eucharist, it only empowers me to try to stay away from sin.