have you tried the Catechism? About 2360’s or around there
The Catechism say clear that out of concern 4 his spouse, the man should make sure, out of loving concern, that his partner is also desiring sex, meaning that he doesn’t just claim his right when she ‘isn’t into it’ he wants her right there with him, enjoying every moment, & when our souls unite, are in sync & fully fulfilled & enriched. Nor should that point be visa versa & yes, I’ve experienced it both ways
A few catholics (unfortunately the loud ones) seem to think that this text suddenly means one can do anal or oral sex- sinful acts- so long as this wrong, sinful act evenutally leads to the one sole good one- the mutally giving, equally sharing, full love, procreative act. WHAT!? This is absurd interpretation of what the Catechism teaches. Then they wonder why their relationship suffers
My husband’s pleasure is in God & in being with me, our souls as one- sex or not, so he is very Catholic, very Christian there. I can only feel sorry for those in error, but for teaching error, I call on God’s justice- whoever they are.
OK, so how does all that have anything to do with chastity in marriage? When u love someone, u listen, honour, you respect, when you love someone, u are willing & able to sacrifice yourself. Chastity is FOUNDATIONAL to the Christian life. Chastity in marriage, done out of love for a time, for God &/or our spouse, will BENEFIT, gain strength.
If u feel u need to abstain for a while, it’ll only be good for both of u. It practice being gentle considerate, listening, neither of u want to be a slave to anything in this world (by self denial & chastity we gain such strength) even if it be something good like the sole good marriage sex.
The Bible says we should live as though we are unmarried, as in, seek God first. periods of abstinance will strengthen bond of unity & love with God & with each other -when u join together again u will know what i say truth.
should not merely please spouse or other way around. nor merely please ourselves. Love won’t tolerate that anyway.
When the Spirit of God lives in u, He Teaches right & wrong u gain a natural instinct.
Chastity within marriage isn’t just good, but also right. It should be practiced. Abstinance, for a time, but chastity always. That means self control, denial, not living for our natural selves, for pleasure or for world, but living, serving God, love, each other, this is the way Christians should behave & live.
A Christian is NOT, as said in Bible, meant to live to please his natural self, or the world. He is meant to serve God, when one loves God & each other truly, one finds a lack of temptation often, the practice of chastity grows us in strength right there- no hold over u with things of this world. So the Bible says we should put God first even to the degree it is as if we are not married. That is the best way too. u are totally correct to seek that. but let abstinance be love or necessity
My Catholic forebearers didn’t go near their wives after they were past child bearing. This upset their wives, as the story goes. There is a communion between souls that enriches within sex & that is desireable, is glorious & pleasureable, needing no fiddling, little foreplay (we have a trigger, kissing the wrists, neither of us wanted every little act of hugging kissing to suddenly mean sex -he started it, actually) & NO unnatural sexual acts, whether or not the sinful one ends in the sole good one.
In marriage desire not to be a slave of anything, nor to deny it totally & always. A good spouse would manage no less than to balance the two

the true pleasure is found in loving, via the body or held only in the heart. Your spouse should love totally, be satisfied with just holding u because of that great love & unity.
Christ was Chaste, we are meant to follow Him, be alike Him. Is it any wonder why there were ancient heresies that tried to spread rumour that Christ was married? Because Chastity is so important to Christianity. The rewards for obeying God in these things are fantastic.
Your spouse love u & will give space & time u need out of loving concern!
My husband doesn’t come near me when I am pregnant or menstral- not sexually. That were his choice, but I found agreement. That though, is personal choice.
There hasn’t been a time where he hasn’t desired a child, he doesn’t seperate sex from procreation- which is right of him. I’m open to children, but let God decide ‘the dice roll’
we are fresh within the first 5 years of marriage so we haven’t spent much more than a week abstaining when I wasn’t pregant- usually it’s just like ‘not tonight’ & so he just holds me all night. Actually, Im more often in mood then he, haha. he often only holds me anyway, particularly when I pray on the Rosary at night & rest against him. When I was pregnant there wasn’t a day he would fail to rub oil on me, but it had no lust. It’s not short of being addictive the way the souls join together through all layers of being. Our very wedding night he were so nervous & we decided together to settle a bit first- now i could have demanded, wanted to consummate - get that intial time over with. out of loving concern for him I happily agreed to wait. I am happy enough just holding him to my heart, & visa versa. Our marriage is wonderful & God Intended, I’m blessed he is just himself
Being self indulgent and pleasure seeking will end badly. Christians are to be primarily interested in the world to be, of things of God and morality, not stuff of this world. That is vital to our conviction and arguement against every immorality.
Chastity is foundational to Christian life. Abstinance is good for a time, but let it be like sex in that it should be unitive borne out of love & understood between u for greater good. Love requires many sacrifices of ourselves in life, but for the Christian, it’s a easy thing to want to do.