Look guys, I have already tried this many times before (oftentimes forced) but it just doesn’t work. I really just fall asleep every time I do. If anything I find more peace of mind and relaxation by letting my imagination run wild than forcing it to sit still.
Furthermore, it’s not just my imagination that’s always running but I also contemplate a lot too. Every day, in and out of mass, I always constantly think about shaping my worldview. It’s like there’s this big discussion in my head where they talk about philosophy, religion, politics and how I try to make sense of all that. Thus, I can’t say that it’s all that bad. I’ve gained a lot of insight that began as speculation.
Does it mean it’s quiet in my head though? Hardly.
Maybe I should start another thread about this sort of thing. I just can’t relate to people (even those of other religions) who are into the whole still prayer and meditation thing.