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Paul_theApostle

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If someone has terrified or traumatized us by an angry violent outburst how can we recover from it and not remain fearful or terrorised ?
 
seek professional help.
If it helps you get the help you need, remember that even He had help carrying the cross.

Also, things really do tend to get better with time. Maybe not later today or tomorrow or even the next day, but eventually things do usually get better. You just gotta persevere, one day at a time, one hour at a time, one minute at a time if you need.
 
Pray for them and also for yourself.

Remember that we are told repeatedly in scripture to be not afraid and that if God is with us then who can be against us.

Over and over we are told to have faith, turn to God and not be fearful.

Sure, this is easier said than done but you are never alone and we here CAF will be joining you in prayer.
 
This is one of the hardest situations to go through. We carry all of the hurt inside and agonize. What we need to do is not internalize the trauma. We need to ask for God’s help. Talk to Him about the situation, pray that He will give you the grace to make things better for this person. I am concerned that you are in a seemingly dangerous environment. I will pray for you and for the one who needs to see the error of his/her ways.
Know that our Lord hears our prayers.
 
First of all, I echo other people’s concerns about your safety. You need to make sure you’re away from any violence before you can contemplate getting over it. I hope you’re ok!

You probably have to trust your instincts in this case. If you feel fearful, then there must be a cause. Getting professional help seems like a no-brainer. People seek help for far less, and there’s no shame in it!

Whoever this person is, they’ve lost your trust – and rightfully so. Maybe it would help you to realize that even though they’ve lost your trust and possibly some of your respect, you can still love them as Jesus calls us to. But make sure it’s from a safe distance.

Of course I don’t know your situation, so this advice could be way off. Definitely go to a psychologist to help you recover. I’ll pray for you.
 
thank u for ur comments

its hard to talk about it so im gonna bow out for now,i can say the incident was in the past but is still in my head and I am not in danger now

thank u

I havnt been to any counselling over it and don’t know if I can do so I wish I could though
 
Seek refuge in the Sacred Side of Jesus and feel safe there. God bless you.
 
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