L
Linnyo
Guest
Please pray for me as I have been getting panic attacks again. I was fine for a while then I had a panic attack in the summer and I have had several since. They are increasing in their intensity. I have been using a variety of breathing and relaxation to stop them when they come but sometimes I feel self-destructive when I feel a loss of control. Please pray that their frequency and intensity will decrease again and I will be ok. Thankyou.