Anxiety, Depression, and Panic Attacks

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Memorare (Prayer to Our Lady)
Remember, O most gracious Virgin Mary, that never was it known that anyone who fled to your protection, implored your help, or sought your intercession, was left unaided.
Inspired by this confidence, I fly unto you, O Virgin of virgins, my Mother. To you do I come, before you I stand, sinful and sorrowful. O Mother of the Word Incarnate, despise not my petitions, but in your mercy, hear and answer me. Amen
 
The LORD bless you
and keep you;
the LORD make his face shine on you
and be gracious to you;
the LORD turn his face toward you
and give you peace.” Num 6:24-26

Continued prayers.
 
I’m keeping you in my prayers, Roux.

God bless you and your family.
 
Memorare (Prayer to Our Lady)
Remember, O most gracious Virgin Mary, that never was it known that anyone who fled to your protection, implored your help, or sought your intercession, was left unaided.
Inspired by this confidence, I fly unto you, O Virgin of virgins, my Mother. To you do I come, before you I stand, sinful and sorrowful. O Mother of the Word Incarnate, despise not my petitions, but in your mercy, hear and answer me. Amen
 
I’m keeping you in my prayers, Roux.

God bless you and your family.
 
Memorare (Prayer to Our Lady)
Remember, O most gracious Virgin Mary, that never was it known that anyone who fled to your protection, implored your help, or sought your intercession, was left unaided.
Inspired by this confidence, I fly unto you, O Virgin of virgins, my Mother. To you do I come, before you I stand, sinful and sorrowful. O Mother of the Word Incarnate, despise not my petitions, but in your mercy, hear and answer me. Amen
 
I’m keeping you in my prayers, Roux.

God bless you and your family.
 
Memorare (Prayer to Our Lady)
Remember, O most gracious Virgin Mary, that never was it known that anyone who fled to your protection, implored your help, or sought your intercession, was left unaided.
Inspired by this confidence, I fly unto you, O Virgin of virgins, my Mother. To you do I come, before you I stand, sinful and sorrowful. O Mother of the Word Incarnate, despise not my petitions, but in your mercy, hear and answer me. Amen
 
I’m keeping you in my prayers, Roux.

God bless you and your family.
 
I truly appriciate all of the prayers I just dont feel like God is listening. I am really suffereing right now. I feel like I have failed and I fell as if my life is falling down around me. I would give almost anything to stop feeling so anxious.
Forgive me if this post undermines the complexity of your situation, but I must.

I too used to feel scared in the mornings, I would replay situations from the previous day in my mind, thinking about how I should have been better… I was very hard on myself. Usually the problems would stem from particular individuals who I knew didn’t like me, so I would think of areas of my personality that were lacking somehow -and I would mentally pound myself into the ground over it, trying to figure out how to fix myself.

The way ive come to escape the torture is non medical. Rather, I found freedom from this mental oppression through other means… First of all, I have a job as a contractor that I can simply quit whenever I want, and relocate with a new job in roughly the same area within a few weeks… This kind of freedom is beyond words… When things get too heavy I just leave, and nothing in the world feels so good to know that I am
In complete control of my life.

But there are other ways to simulate this exclusive type of freedom. You can buy a small vacation house a few hours from where you live for example, and take a week off work every three months or so, and go there to ‘get away’ from it all. While your living the good life there perhaps you might have an area with bookshelves and read motivational books or the bible. Maybe a little fire pit out back where you can ponder on how you’ve been blessed by God and give Him thanks. You might even have a garden. You and your wife could talk together, about nothing and everything over a late night cup of coffee…

I think that after a little while longer, you might just find that God will open a door for you. Your new child is surely a blessing… A gift that could save you in ways you don’t yet know.

God is coming to the rescue, you’ll see.
 
My God, my God

In the name of the father and of the son and of the holy spirit. AMEN

Our father who art in heaven hallowed be rhy name thu kingdom come thy will be done on earth as it is in heaven give us this day our daily bread and forgive us our trespasses as we forgive those who trespass against us and lead us not into temptation vit deliver us from evil

In the name of the father and of the son and of the holy
Spirit

AMEN
 
Memorare (Prayer to Our Lady)
Remember, O most gracious Virgin Mary, that never was it known that anyone who fled to your protection, implored your help, or sought your intercession, was left unaided.
Inspired by this confidence, I fly unto you, O Virgin of virgins, my Mother. To you do I come, before you I stand, sinful and sorrowful. O Mother of the Word Incarnate, despise not my petitions, but in your mercy, hear and answer me. Amen
 
I’m keeping you in my prayers, Roux.

God bless you and your family.
 
Forgive me if this post undermines the complexity of your situation, but I must.

I too used to feel scared in the mornings, I would replay situations from the previous day in my mind, thinking about how I should have been better… I was very hard on myself. Usually the problems would stem from particular individuals who I knew didn’t like me, so I would think of areas of my personality that were lacking somehow -and I would mentally pound myself into the ground over it, trying to figure out how to fix myself.

The way ive come to escape the torture is non medical. Rather, I found freedom from this mental oppression through other means… First of all, I have a job as a contractor that I can simply quit whenever I want, and relocate with a new job in roughly the same area within a few weeks… This kind of freedom is beyond words… When things get too heavy I just leave, and nothing in the world feels so good to know that I am
In complete control of my life.

But there are other ways to simulate this exclusive type of freedom. You can buy a small vacation house a few hours from where you live for example, and take a week off work every three months or so, and go there to ‘get away’ from it all. While your living the good life there perhaps you might have an area with bookshelves and read motivational books or the bible. Maybe a little fire pit out back where you can ponder on how you’ve been blessed by God and give Him thanks. You might even have a garden. You and your wife could talk together, about nothing and everything over a late night cup of coffee…

I think that after a little while longer, you might just find that God will open a door for you. Your new child is surely a blessing… A gift that could save you in ways you don’t yet know.

God is coming to the rescue, you’ll see.
I hope you are right. I feel like there is a count down till the end of this month. When I plan to resign because the following month would be to much anxiety/stress to endure due to the staff I have to work work. I feel like when this count down is done so is my life, my career, and my future. I know this might sound overly dramatic but I am scouring for a job to keep me afloat until next year when I try to apply to a new residency so that I can continue my residency training. I am someone with a MD degree but I can not find a job because I am just short of the training that I need to be worth anything. It makes me feel so increasingly helpless, worthless, and useless to my family. This is making my depression get significantly worse, in fact I had to stay home on Friday because I was feeling so horrible. All this time I have this countdown in my head and it feels like I then become useless to my family and my life is over. Again I know in my head I am being probably overly dramatic but my anxiety tells me that there is no way out right now and that I will crash and burn when the clock runs out. On top of that the stress of having a newborn and lack of sleep isn’t helping. I can confidently say that this is one of the lowest points of my life. I am very scared and I pray that God does indeed have something planned for me. I am worried that I have done something horrible to offend Him and I am being punished for it. Again probably over dramatic but that is my current feelings, fears, and worries.

-Roux
 
Memorare (Prayer to Our Lady)
Remember, O most gracious Virgin Mary, that never was it known that anyone who fled to your protection, implored your help, or sought your intercession, was left unaided.
Inspired by this confidence, I fly unto you, O Virgin of virgins, my Mother. To you do I come, before you I stand, sinful and sorrowful. O Mother of the Word Incarnate, despise not my petitions, but in your mercy, hear and answer me. Amen
 
I hope you are right. I feel like there is a count down till the end of this month. When I plan to resign because the following month would be to much anxiety/stress to endure due to the staff I have to work work. I feel like when this count down is done so is my life, my career, and my future. I know this might sound overly dramatic but I am scouring for a job to keep me afloat until next year when I try to apply to a new residency so that I can continue my residency training. I am someone with a MD degree but I can not find a job because I am just short of the training that I need to be worth anything. It makes me feel so increasingly helpless, worthless, and useless to my family. This is making my depression get significantly worse, in fact I had to stay home on Friday because I was feeling so horrible. All this time I have this countdown in my head and it feels like I then become useless to my family and my life is over. Again I know in my head I am being probably overly dramatic but my anxiety tells me that there is no way out right now and that I will crash and burn when the clock runs out. On top of that the stress of having a newborn and lack of sleep isn’t helping. I can confidently say that this is one of the lowest points of my life. I am very scared and I pray that God does indeed have something planned for me. I am worried that I have done something horrible to offend Him and I am being punished for it. Again probably over dramatic but that is my current feelings, fears, and worries.

-Roux/QUOT

Maybe leaving where you are working is for the best, especially if co-workers are causing a great deal of anxiety for you. But don’t give up on the MD… That is something you worked very hard for. A lack of sleep don’t help either.

No, you’re not being overly dramatic, that’s just the anxiety kicking in.

Keeping you in my prayers.

catmom50
 
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