Yes I would recommend it. I used it last year for about nine months and lost about 35 pounds. I couldn’t get on line to track my food for a week and then I dropped out of it. The food tracker estimates your calorie needs based on your size and physical activity. It has a wide variety of food. The physical activity tracker I found harder to deal with mainly because I felt it overestimated how much I burned bicycling. Maybe I will get back on track. Sigh
