For a mom of school age kids, evening is prime time. That’s dinner, evening school events, music practice, music lessons, homework, baths, CCD, confirmation prep, church youth group, kid bedtime, and husband time. Any evening work is potentially robbing my family and burdening my husband.
I have done some editing work from home in the past and am about to start again soon. I actually feel a lot more dread about doing this than working outside the home next year, because although it’s not a lot of hours, it’s very finicky and requires total concentration and there are deadlines. I find this much more stressful than the idea of doing hourly work outside the home during school hours.
There are some real concerns about whether work-from-home is bad for mental health:
If you work at home, take these daily precautions to avoid the creeping threat of loneliness.
www.nbcnews.com
“Across multiple studies, controlling for factors like income, geographic regions and even genetics, the single most important ingredient for long-term happiness appears to be how and how often we connect with other people. Loneliness, especially on a chronic basis, can subject you to depression, frustration and career burnout.”
If you google, you’ll find a lot about work-at-home workers and their struggles with depression and isolation. Coincidentally, SAHMs have poorer mental health than WOTH moms. Look at the table here with higher rates of worry, sadness, anger and depression for SAHMs (and slightly more stress) than for WOTHs:
Stay-at-home moms in the U.S. are more likely than employed moms to report experiencing sadness and anger and having ever been diagnosed with depression. However, low-income stay-at-home moms report even more emotional issues.
news.gallup.com
WOTH moms at 9-5 jobs get lunch breaks and other breaks. Also, both SAHMs and WFHMs may have problems getting enough positive contact with the adult world at certain stages. I’m a 15+ year veteran of being a SAHM (with occasional WFHM stints) and I know that when my oldest and when my youngest were infants, I was high as a kite on BABY and had a great year. However, once my youngest was in the 1.5-2 zone and one of my two friends moved, my quality of life tanked from being in charge of a dangerously active and clingy (!) toddler, still needing to do home stuff and big kid stuff, having virtually no free time, and also frequently going weeks at a time without speaking to any adults aside from my husband except from a sentence or two at grocery checkout or at the Starbucks drive thru–and my husband wasn’t being very nice to me at the time, and as you may imagine, I wasn’t all that nice, either. I was melting down from anxiety. At that point in my life, it would have been a great improvement for my mental health to be a 9-5 WOTH with friendly colleagues and lunch breaks What saved me was putting Baby Girl in parents’ day out for one 5-hour day a week and getting just a little peace and quiet.
What I’m getting at is that it’s very important to examine the actual conditions that women are working under, rather than making the assumption that a SAHM, WFHM or WOTH situation will automatically be better for all women everywhere.