A list is good. After 45 years I needed a list! But my CONTRITION was not that good! The Holy Spirit told me to try again!
***ACT OF CONTRITION
Forgive me my sins, 0 Lord, forgive me my sins; the sins of my youth, the sins of my age, the sins of my soul, the sins of my body, my idle sins, my serious voluntary sins, the sins I know and the sins I do not know; the sins I have concealed so long, and which are now hidden from my memory. I am truly sorry for every sin, mortal and venial, for all the sins of my childhood up to the present hour. I know my sins have wounded Thy Tender Heart, 0 my Savior, let me be freed from the bonds of evil, through the most bitter passion of my Redeemer. Amen.
Oh my Jesus, forget and forgive what I have been. Amen.***