Can I fast on any day?

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With your health issues, do not fast without a first talking to your medical professional.
 
A very good point.

Thank you for the reminder. Summing up all the comments here, I decided to not fast. And yes, I’d indeed not want to upset my fragile health again and again. My foolish mind thought, that perhaps if I take to fasting (for the Lord) I can restore my health. Haha.
 
How fortunate are those in robust health !! I always think that if I had such a strong frame of body, I’d be fasting without having to worry about so many issues.
 
I do understand! What helped me was St Pope JPII’s teachings on suffering. I can offer up the sufferings of this body for good.
 
pretty sure any day is good, EXCEPT Sunday’s and major feast days.
 
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