virgo:
Wait a sec–Yoga is to be avoided? I’ve taken it for years and it’s improved my posture and my flexibility. It also helps me empty my mind of the hectic day and start fresh.
I also enjoy meditation–it’s the only thing that brings my anxiety level down so I have the peace of mind to pray. I find my prayer is rambling and distracted if I do not empty my mind first.
Is this evil? I’m confused.
“Yoga” is a very open-ended term, roughly meaning “yoke.”
There are many practices that could be considered a type of “yoga,” Christianity being one of them. I am not expert in these types but have listened to lecture from people who are, so I do not claim* personal* expertise on this subject.
The “yoga” like I used to do, watching TV at 6 am, helped my back. That is one kind of yoga as well.
Medidation, per se, is also not an evil thing either as the
Catechism includes “meditative prayer” among its three types of Christian prayer: vocal, meditative, and contemplative.
The problem as I see it, is that mysticism knows no bounds. What works for one human heart often works for another, even if they have different religious beliefs. We all are made the same way by the same God. For some reason, many Catholics become very frightened and confused when introduced to prayer forms that are not externally observable, hence a person cannot be told whether he is doing it “right.” We are so used to being told exactly what to say and do in certain situations, that the freedom of mind involved in deeper prayer forms is scary to some. Thus I think there are fear reactions triggered by the mere mention of vocabulary words to the degree that people hear the word “meditation” and automatically assign various eastern types – thinking of some dude smoking a hooka between periods of sitting in lotus position, I suspect.
In summary, anything that sounds “eastern” seems to be scary to Catholics. There are certainly dangerous forms of meditation, just as there are poisonous liquids – if someone does not drink at all due to this fear, one will surely die.
Alan