Chronically unhappy husband - venting

  • Thread starter Thread starter MargieOh
  • Start date Start date
Status
Not open for further replies.
Boosting him up is not your responsibility. Your job is not to be his counselor either. Simply let him know that when he is like that, it is draining and you choose not to be sucked into that anymore. It will be his choice at that point to either change his behavior or sit alone and pout to himself. Let him know that you do love him, but have no intention of living the rest of your life like this. As soon as he sees that you aren’t caretaking his emotions anymore, he will probably get the hint and shape up.
This advice is the opposite of what a Catholic marriage is.

Wives are to love their husbands, to be a helpmeet, as Ecc. says two are better than one, for if one falls, the other will lift him up.

Catholic marriage is more than a business partnership with sexual benefits, the OP realizes this.

Men need to have a “mission” something to DO. You say that there is no Catholic Parish family for you to join, have you looked at the Pro Life community? Go to National Right To Life or google your state Right To Life and find out about your county/local group. Your local crisis pregnancy center is another place that needs both of you.

Prayers as you help your husband get to heaven!
 
Good day Margie, I am sorry you have a heavy cross to bear right now with your hubby going through tough times. It sounds like my friend’s hubby. He has been in and out of the doctor’s office over and over and over. Even went to the special floor in the hospital to get taken care of. They continue with counseling and continue working things out. They both try to give each other space and spend a lot of time with each other. They have 2 tiny tots, and thank GOD the children are not feeling their distress.

The best advice I can give you is STAY! Just keep praying, keep spending time together, don’t give up, no matter how difficult things are, just stick around with him. Keep giving him your endless love and compassion and GOD will be able to work his wonder on your hubby and hopefully soon he will change if not at least be content in his life with you.

God bless and take care.
 
Sounds like in some ways you’re almost more of a mother than a wife.

I know that it takes two, and that if you are in this role it’s likely because you were pushed into it against your will. But I suggest completely abandoning the mothering instinct. Just try it for a week. When he comes to you pitiful and depressed and wanting advice, respond to him as a trusting partner…you understand how he’s feeling, and you have confidence in him. Ask him what you can do to make him feel better.

Why not make a resolution that you will not be negative toward him in any way, shape or form. Maybe give yourself a trial period…say, a week…to try it out and see how it goes. When he expresses frustration, hopelessness, anxiety about finances, his job, etc., just be supportive of him. Tell him that you know what a good husband and father he is (or has been) and what a good provider, and that you have every confidence that he will continue to be able to provide for your family. Bury the (justified, IMO) frustration you feel at having to work at all when that wasn’t part of your original agreement, and reiterate that you’ll do whatever you can to help him provide, if he wants you to.

In my experience, normal men with normal insecurities need to feel that there is someplace in this world where they can fight and win, where they can be the hero. Let that safe place for your husband be with you.

Those are just my thoughts, which may or may not be helpful. I’ve prayed for the two of you as well. :hug1:

FANTASTIC ADVICE - THANK YOU SO MUCH !!! 👍
 
Men need to have a “mission” something to DO. You say that there is no Catholic Parish family for you to join, have you looked at the Pro Life community? Go to National Right To Life or google your state Right To Life and find out about your county/local group. Your local crisis pregnancy center is another place that needs both of you.

Prayers as you help your husband get to heaven!
Other areas of the country may offer true Catholic community - but we live in the Boston area and believe me, this place is DEAD. Sorry, that’s jusy the reality here.

I have joined multiple Catholic groups, could write volumes about that !!! My husband is a Knight, and after getting shouted down, laughed at and ridiculed for standing up for Catholic pro-life beliefs he stopped attending meetings. Anyway, all they do is drink and gamble.
 
About a decade ago, Russell Crowe and Jennifer Connolly made a tremendous film, “A Beautiful Mind”, based on a true story, which dealt with issues of mental problems in marriage. Crowe played a brilliant mathematician who began suffering from paranoid schizophrenia. Connolly played his wife, and the film depicted her struggles of a wife in these circumstances. She had to take care of her husband, help him through his mental illness, raise their infant child, and work a full time job.

How did she do it? Pure love for her husband. She wasn’t always nuturing - in fact, at one point, she nearly signed her husband’s commital papers. But she was supportive, and caring, and eventually helped her husband regain his place in the family and society. And it was brutally hard on her - at one point, she nearly broke down herself. She ultimately did what was best for husband, and at great cost to herself.

=====================================================

I have stated this before, and I will reiterate it here: Love is not an emotion. It is a choice, to put the welfare of others ahead of your own. A loving wife puts her husband’s needs ahead of their own (and vice versa.) Ephesians 5 and 1 Cornthians 7 have the famous passages that deal with this concept of marital love.

Ultimately, the OP is going to have to make a choice: is she willing to sacrifice much of her own happiness, in order to do what is best for her husband? That requires loving sacrifice - and in some marriages, it requires a bigger sacrifice than others. In some marriages, such as hers, it will require a colossal sacrifice.
 
I have joined multiple Catholic groups, could write volumes about that !!! My husband is a Knight, and after getting shouted down, laughed at and ridiculed for standing up for Catholic pro-life beliefs he stopped attending meetings. Anyway, all they do is drink and gamble.
Ow . … and wow, as in, good for him for standing up in the face of ridicule! It sounds like under the rough times he’s going through he is a real gem.

My DH, who is also a real gem, has struggled with something depression-like that had me thinking about seperation just a year ago. Probably dysthymic disorder, with occasional bouts of double depression. He’s in a good phase right now, and I think we have the tools we need to stave off another bout of double depression now, after the last truly horrible phase. It got so bad that DH, who is a SAHD, was honestly neglecting our children. He fed them, often clothed them, and otherwise didn’t interact with them for a period of several months. I couldn’t admit it at the time, but it was abusive neglect.

This is the same man who was the image of an ideal father after the birth of our twins, changing most of the diapers and doing most of the cooking and laundry while holding down a full-time job - so he’s not incapable. He also got a huge lift from being a SAHD at first, so it’s not being out of work, either. In our case, his depressive episodes are triggered by moving homes usually - so thank Heaven that we now own our home, and as long as we can keep up with the payments on it he’ll probably go a long time without a relapse.

I should mention that I was also suffering from depression, as well as anxiety, during this time. I handled it better, so it wasn’t diagnosed until other symptoms of the underlying problem got bad. Honestly, the condition probably wouldn’t have manifested as depression at all if I hadn’t been dealing w/ DH’s depression - I’ve had the same issue on-and-off probably most of my life, and never struggled with depression in the past, just anxiety, dizziness, pallor, and other physical symptoms. But people with depressed spouses are, understandably, more vulnerable to depression. This is something you might want to consider for yourself - could you be becoming depressed? Could that be why this is all starting to feel so overwhelming? If so, you probably should seek out individual counseling. Not medical advice, just my own experience.

Anyways, where I’m going with this is that things really hit rock bottom for us before they got better - me talking about seperation, and then me getting fired due to the combinatin of health and family issues impacting my ability to work. I kept trying to do the best I could, but it wasn’t until I was breaking that DH responded. I guess he kept hoping I would fix things, and it wasn’t until he knew that I not only couldn’t fix them, but that I also needed him to fix things for me, that he rose to the occasion. I’ve seen this pattern in our past as well, but things never got so extreme until last year.

I doubt this is our last experience with his depression. I want him to get treated for dysthymia (I really don’t see how this can be anything else), but I’m also being realistic about the amount of control I have over getting him into a doctor and getting him to stick with whatever program a medical professional comes up with. Right now, I’m focusing on maintenence of this good phase. I’ve learned that, for my husband, I need to criticize early and often, but gently and with love, so he doesn’t fall into bad habits. For his part, he’s learned to listen to what I say seriously and consider my complaints thoughtfully. I’ve taught him some names for his most destructive behaviors, like defensiveness, passive-agressiveness, and stonewalling, and he hardly uses them anymore. If he does, I can ask him if he might be using a certain behavior, and if he is he will usually correct it. If he isn’t, he’s learned to explain what he is doing. Counseling from a Gottman Institute counselor (who wasn’t cheap - we could only afford 3 sessions) may have helped with this. I’ve also learned to read him enough to know when he is sending himself negative messages, and occasionally will interupt a conversation to point out to him what I think is going through his head, and to help him correct it with accurate, positive messages if I am right. I am able to make accurate guesses because of my own experiences with depression, and because DH and I have similar personalities in some regards.

I don’t know if this will help. I really feel for you, and want to help, but every situation is so different and so difficult. I can’t promise I will pray a Rosary for your DH, but I will definitely pray something for him and for you. Maybe I can at least give you some reassurance that feeling overwhelmed by a depressed spouse is normal? When he gets through this, odds are good that he will love you for sticking by him even if he’s too embarressed to say so. Keep trying to make your decisions based off of his good, but remember that taking care of yourself is part of his good.

God bless your family and help you and your DH find some peace and resolution in this painful trial.

-Ethel
 
I echo what’s been said already about dysthymia. There are three main approaches to depression, each corresponding to a dimension of the human person:
  • physical
  • mental
  • spiritual
.
On the physical side of things, one thing I can suggest is the over the counter supplement “5-HTP”. It’s sometimes sold as an appetite control supplement (no luck for me in that respect 🙂 ) but I did find somewhat accidentally while trying it for appertite control that it helps shake me out of the extended “blues” that I seem to fall in too periodically. I’ve read that 5-HTP is supposedly a pre-cursor to some mood-regulating brain chemcials.

Melatonin is another supplement in this category, often taken to help with regulating sleep patterns. My wife uses it during bouts of insomnia and says it helps. I also know a fair number of people who take it when traveling internationally and having to adjust to big changes in time zones.

As with all supplements, especially if considering long term use, consulation with a doctor is warranted. Likewise, different brands of the same supplement dose are not all equivalent so a bit of even “Google” based reserach might be warranted.
 
I think you gave us a big clue to what’s going on with him when you said he has promised to try to be " what you want" him to be. It sounds like he thinks he is failing to please you and make you happy - like you are not content with who he is and what he brings to the relationship.

You also say you encourage him to change, and find a new job. Men don’t think the same as women do. What sounds like encouragement to a woman may sound like nagging or telling him what to do to a man. Advice can sound like an implied criticism.

Why not try a different approach?

How about telling him, “it must be a big burden to have carried so much responsibility for so many years… I really appreciate how well you’ve handled it” -

and not give any advice, or “you should” or “I wish you would” messages?

It might relieve a lot of the weight on his shoulders!
 
MargieOh,

28 years! Congrats on staying together with an ongoing difficult situation for 28 years!

You are your brother’s keeper, but you are not responsible for his happiness. You cannot feel that truth, but you must know it.

Secondly, your husband is still on a journey finding out who he is and what makes him happy. My mother and myself both suffer from depression. My mom was 30 when she discovered that Bible study helped her cope. After menopause her life changed dramatically and she is a stable and happy person. My father, a divorce lawyer, stuck with her. He credits this to knowing that you can’t change people, you must learn to live with them.

I still havn’t found that day to day happiness. Writing and teaching make me happy, but there are many days when I just don’t have the courage or strength to make it to those places. I have to forgive myself and know that tomorrow is another day.

You are a brave, strong woman. I hope someone tells you that frequently.
 
Hmm…this has a dash of my husband in it.

However my husbands problem is HIMSELF. That is all. My husband is a good man. The only thing that hinders him is his belief that everyone is wrong and he is right! He verbally attacks you when you dont agree with him. Sort of.

Like for example. He is opening a comedy club in our city. It will be the first. We will have a bar and everything. However my brother was telling me that he needs to serve some food in there cause he can get into trouble and arrested if there is an accident and it comes to be known that his business served the beer to the person who caused the accident. Well he was arguing with me. Telling me that it was BS, how could he know when someone has had to much, that for one person one beer is to much where as someone else could have 2 6 packs of beer and be just fine and so forth OMG I yelled at him and said “HEY I DONT KNOW WHY ITS THE LAW BUT THATS WHAT IT IS AND DONT GET ALL PISSY WITH ME CAUSE IM TELLING YOU WHAT IS FACT!!!” I then told him that he was treating me like I was the one trying to hold him down and I wasnt. I was simply trying to give him a heads up as to what he needed to do so he could open his comedy club legally.

I have told my husband That I am his best freind but just because I am he has no right to walk all over me. Another problem with my husband is that he works with his dad. His dad and him are like oil and water, like a dog and a cat. They do not mix well in business. He complained about his father all the time, after a while I said “Look its you dads business not yours so just stay out of it. If he wants to do this let him you just do your job and thats it.” He has resorted to bitting his tounge and peeling his foot. I dont know what to do, I do talk to him and I offer him advice, and I listen cause thats all i can do. then I think of other ways to entertain him. go out, see a movie, have him and the girls play basket ball ( I have younger kids thought, one just starting her teen years). I know its hard, but just listen to him. try to get his mind out of it somehow. What does he like to do, does he have a hobby, if he doesnt find one that he may like to do. My husband loves to tinker. Thats the only advice I can offer. 🤷
 
Hi,

It is my strong opinion…sorry if this offends any prescription dependents…that prescription mood elevators get one dependent upon them without a lot of good. I personally would wean off them gradually and go natural.

I must second the suggestion of 5HTP!! Over the counter at Wal-greens & Wal-mart.

Additionally, have hubby try another OTC… Tyrosine, an amino acid that elevates dopamine naturally. Men are particularly helped by dopamine, giving them stamina, energy and making them happier when they fall prey to depression.

Maybe some adrenaline inducing activity is in order:motorcycle riding…airplane piloting…rock climbing…horse back riding…or you could chase him around with a butcher knife for a while. 🤷

God Bless you & your efforts to help him!

Shelby Grace
 
Your situation sounds a lot like mine, I will tell you how I cope:
  1. Yes, it is correct that you cannot change your husband, or any one else for that matter. You do have complete control over your own heart, mind and spiritual self, so use that to your advantage and take the focus off of your husband and on to your own life. I know this can be very difficult because of how much you love and care about your spouse and your concern for how it affects you and your family, but have hope that with God all things are possible.
  2. I believe that our Lord gave me my difficult and unhappy husband in some ways to make me a better person (perhaps to reach sainthood?) When we met, we were both unhappy people and although I didn’t see it back then, in some wierd way we thought we could “fix” each other’s problems. After 20 years of marriage and 3 children later, I know that isn’t true and that each of us is responsible for our own souls. I thank the dear Lord every day for how the journey is helping me to improve day by day. Even when I fall and feel I can’t go on another day, I have learned to put it in the Lord’s hands and leave it at the foot of the cross instead of carrying it on my own shoulders.
  3. Be thankful always. Be thankful that your husband is open to counseling - mine is not, he considers it “weak”, but I have benefited by going alone. Be thankful that he has at least tried to get involved at church - mine doesn’t not want that either, but I am very involved and have found conservative Catholics that really help to lift my soul. Be thankful for the very difficult times because that is probably when our Lord is working the most even though it doesn’t seem like it. Remember that Blessed Mother Theresa had years of darkness where she thought God was not there and she just kept on doing her own little acts of kindness.
  4. I believe my husband’s unhappiness is somewhat genetic because there are others in his family who suffer too, but also I believe it’s a spiritual battle. Some things that have worked for me are to just love him, support him with kind words, tell him how great I think he is (very hard to do sometimes when he is especially down), when he starts to complain I counter it with naming all the things we have to be thankful for (he doesn’t argue this), treat him as a friend instead of trying to be his mother, make a list of all the things he likes and try to do these things several times a week, and MOST IMPORTANT: what I have found that really works is to pray the rosary daily and if I do that with our kids it is especially powerful. You have to be consistent with it and keep it up. Also, attending daily mass and praying for him there and also weekly adoration. These things also will help you to become stronger spiritually and will get you through the tough times. Anymore I try to take the focus off of “fixing” him and whatever our LOrd wants to do, I accept it and offer up my sufferings to Him and ask Our Lady for help often, too.
  5. Recently I read and offered the book “The Rythm of Life” by Matthew Kelly to my husband. This book is Catholic, is excellent and my husband is really enjoying it (a small miracle that he even accepted it!); it seems to be helping him search his soul for meaning in life. Again, I use whatever I can to try to help my husband but so far nothing has worked except for the consistent prayer and trust in Our Lord!
    Hope this helps you some and at least you know there are others out there who suffer with you. God bless you and please pray for me, I will pray for you and your family. I am married for life and refuse to ever entertain the thought of divorce. I know that this life is only temporary and I hope my final resting place is in Heaven, so that is my focus. I love life - I play tennis, scrapbook, cook, travel as often as possible and home school our children. God is good and He will never abandon you! Peace be with you!
 
I’m curious about your statement about “walking on egg shells”. What is that about? What happens when something you say or do gets to your husband.

See, I was in an emotionally and verbally abusive marriage for 17 years. I got out of it, divorced, annulment, lots of therapy…and now am in a relationship with a depressive. It is a night and day difference from my marriage. He does get down, but does not hold me hostage to his emotions. He reminds me that I am not repsonsible for his depression, for his feelings.

So, it makes me wonder if it is just depression that you are dealing with or if you have a husband who holds you responsible for his feelings of happiness, worth, value, etc. Since he is the adult child of an alcoholic, this is very possible, and it is not healthy.
 
I have a similar situation but not as long or severe. The book, “The Five Love Languges” by Gary Chapman helped me learn some things I could do to help our marriage. I strongly recommend that all married people read it. It’s a very easy read and I have seen definite results. I too go to a counselor for tools and support. The counselor said that I can’t heal my spouse but I can help remove some rocks from my spouse’s “rocky ground”, making it more fertile. The skills I’m learning help plant seeds that have a better chance of taking root - like the Gospel parable of the sower. May God bless you on the journey.
 
I’m curious about your statement about “walking on egg shells”. What is that about? What happens when something you say or do gets to your husband.

See, I was in an emotionally and verbally abusive marriage for 17 years. I got out of it, divorced, annulment, lots of therapy…and now am in a relationship with a depressive. It is a night and day difference from my marriage. He does get down, but does not hold me hostage to his emotions. He reminds me that I am not repsonsible for his depression, for his feelings.

So, it makes me wonder if it is just depression that you are dealing with or if you have a husband who holds you responsible for his feelings of happiness, worth, value, etc. Since he is the adult child of an alcoholic, this is very possible, and it is not healthy.
That is a very interesting insight…
 
I would recommend anyone who is suffering from depression or anxiety - or has a spouse with these illnesses - read this article:

chastitysf.com/depanx.htm

It is Dr. Ramond Richmond’s treatise on these topics. He has a non-traditional approach, based on Catholic theology and his own understanding of psychology.

I have found his works on this topic to be most helpful.
 
This is my first post to this forum.

We will be married 28 years this September, have 4 kids, 2 adults, 2 teens still at home.

The problem: chronically unhappy husband. Have tried counselling to gether and alone, all the different types of medication for depressiona & anxiety, you name it. No matter what he is just not content. Always a black cloud over his head. 😦

I can’t count the times he has promised to “change” and “be the guy you always wanted me to be”. Nothing ever changes. He tries to be happy and then reverts to being miserable.

He is unhappy in his work, so iencourage him constantly to find soemthing else. I am even ready and wiling to move to another state if he finds a career he will enjoy.

This situation is exhausting for me. I am so tired of trying to boost him up. It is a full time job. I am constantly either walking on eggshells or trying to get him to talk to me. When we do talk it is more like I’m his counselor and I do not want that job. I have suggested so many times that he pray more, we pray together, just trust in God, accept what you cannot change etc. it is like a broken record. He seems unable to make himself happy.

We have had thesame conversation dozens of times, nothing changes. This continues to be a huge strain on our marriage and I’m losing hope that we can ever be happy.

Advice, prayer, any help gratefully accepted. Thanks for listening.
We have no control over a person place or thing (depression) all we have control over is our reactions.If u have time to worry about your man then u have time to pray 4 him.If he drinks go to AA meeting 4 suport.if heson the comprter all night throw it out .In our married its haed to watch someone being ill,in body and soul.get a dog .we married 4 better or hard times .so he ruied your life get over it .pray
 
I’m curious about your statement about “walking on egg shells”. What is that about? What happens when something you say or do gets to your husband.

See, I was in an emotionally and verbally abusive marriage for 17 years. I got out of it, divorced, annulment, lots of therapy…and now am in a relationship with a depressive. It is a night and day difference from my marriage. He does get down, but does not hold me hostage to his emotions. He reminds me that I am not repsonsible for his depression, for his feelings.

So, it makes me wonder if it is just depression that you are dealing with or if you have a husband who holds you responsible for his feelings of happiness, worth, value, etc. Since he is the adult child of an alcoholic, this is very possible, and it is not healthy.
Well…Margie didn’t say anything about him being “abusive.” As a full-grown adult, I think that if abuse was an issue here, she would know it. In my opinion it’s one of those things that should be clear…You shouldn’t have to rack your brain and thoughtfully consider the situation to see if he’s being “abusive”. And if a person does jump to that conclusion, based on a vague idea planted like a seed by someone on a message board, what possible help is that going to be to her situation…?

Margie said she was going to try some of the practical advice she received here to try and improve the situation/relationship, so I encourage her to do that and pray it works for them. 🙂
 
Well…Margie didn’t say anything about him being “abusive.” As a full-grown adult, I think that if abuse was an issue here, she would know it. In my opinion it’s one of those things that should be clear…You shouldn’t have to rack your brain and thoughtfully consider the situation to see if he’s being “abusive”. And if a person does jump to that conclusion, based on a vague idea planted like a seed by someone on a message board, what possible help is that going to be to her situation…?

Margie said she was going to try some of the practical advice she received here to try and improve the situation/relationship, so I encourage her to do that and pray it works for them. 🙂
*Not necessarily. Not all women who are in abusive relationships, call it that, until years into the marriage, or relationship. Sometimes, it’s hard to envision that the person you love is ‘abusive,’ depressed sounds better. Not saying that Margie’s husband is abusive, we have no idea, we don’t live with them. I am just commenting to your suggestion that she would ‘know it,’ if he was. Not neccessarily, is all I’m saying. *
 
Lots of folks with good advice here, because they care about you and your husband. But sometimes I think chronic low-level depression is an appropriate (yes!) response of someone who has understandably not reconciled what wrongs they have experienced of the world, but has not yet found God; not yet come face-to-face with the glorious reality of the love of Christ for them. Why does he then not embrace the Church? Maybe because such people are often suspicious of religion; they do not want an artificial “fix” for what is real emotional pain, and may equate Christianity as some form of happy drug.

I could go on and on. I say these things because I know them first-hand.

So, I can’t say for sure, but it sounds like your husband may be on a search, a decades-long search. If so, the good part is, he has ears, as in “those who have ears ought to hear”. The world does not and will never hold the answer. You alone are not the answer for him either, I’m sorry to say. Happiness will only come in the form of Christ, the first necessary person in your life, and the third necessary person in your marriage.

Blessings to you, Tim
 
Status
Not open for further replies.
Back
Top