Confession: forgotten sins, lists, scrupulousity, and doubtful sins

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Hi,

I am aware that it is a mortal sin to deliberately conceal a mortal sin in confession. However, suppose that after you confess your sins and say “for these sins and the sins of my whole life, I am sorry”, the priest is giving you advice, and you remember a mortal sin you didn’t confess… Should you interrupt the priest and mention this other mortal sin? What if he is already saying the words of absolution?

Also, I usually bring a list of my sins to confession, but I am thinking of not doing this next time I go… I can be a bit scrupulous, and I feel like a list just makes me too legalistic and frustrated. However, if I don’t bring a list, I will probably forget some of my sins, and I will probably get nervous and mess up my wording and possibly even lie and/or omit something… Probably one of my biggest fears is making my confession invalid! :eek: Does anybody have any good advice for scrupulosity and confession, whether or not to bring a list, etc.?

Also, I know that you are confessing a doubtful sin, you are supposed to specify that it is DOUBTFUL. However, a LOT of my sins are doubtful… I worry about being lax, and would like to confess at least some of them for my peace of mind. Does anyone have any advice for confessing doubtful sins?

Thanks everybody. I feel like I get so hung up on all this technical stuff that I think I have a hard time trusting in God’s mercy and love sometimes.

God bless!

Goriettigirl14
 
The first thing to do in confession is tell the priest you suffer from scrupulosity and are therefore nervous about forgetting a sin, misclassifying a sin, etc.

It is important to get help for scrupulosity from a regular confessor who can help you overcome this serious spiritual condition.
 
I hear you loud and clear, my friend. My best advice is to get a regular confessor; it’s been so helpful.
 
I used to bring a list every time I went, for the first few months (I am a convert). I have OCD and the two priests at the parish I confessed to were aware I was scrupulous. I would go over the list exactly. Finally, one day, as I was reading from it I pushed it aside in frustration and stated I’m not sure if I really did commit all the sins I had listed. Some I know I had, but others I had no idea. I didn’t understand the difference between thoughts and sins. I think the priest was happy I did that. I’ve never brought a list since. I state what I remember, and what I don’t, I say “for these and any others I can’t remember, I ask God’s pardon.” One of the two told me to say that and be at peace. It doesn’t invalidate the confession. After getting my penance, I’ll sometimes ask if I can mention something I remembered, and they say it’s okay, and I do. I was once told that if I recall it as the absolution is being given, it’s fine as well. You’re not supposed to interrupt. And you’re forgiven.

If you are scrupulous, and you sound like it, I would say don’t bring a list. It reinforces that attitude, in my opinion.
 
Hi,

I am aware that it is a mortal sin to deliberately conceal a mortal sin in confession. However, suppose that after you confess your sins and say “for these sins and the sins of my whole life, I am sorry”, the priest is giving you advice, and you remember a mortal sin you didn’t confess… Should you interrupt the priest and mention this other mortal sin? What if he is already saying the words of absolution?
Jimmy Akin - senior apologist at Catholic Answers: jimmyakin.com/2009/12/what-if-you-suddenly-remember-in-confession.html
 
I can be a bit scrupulous, and I feel like a list just makes me too legalistic and frustrated. However, if I don’t bring a list, I will probably forget some of my sins, and I will probably get nervous and mess up my wording and possibly even lie and/or omit something… Probably one of my biggest fears is making my confession invalid! :eek: Does anybody have any good advice for scrupulosity and confession, whether or not to bring a list, etc.?
Talk with the Priest who has been hearing your confessions. He can determine if you are struggling with scruples as one who has been hearing your confessions.

A person struggles with scruples - what ought they do?

A person with scrupulosity --ought to have a* “regular confessor” who can direct them --and even give them some general principles* to follow -to apply (principles for them due to their particular scruples -they are usually not for those with a normal conscience).

Thus with their direction they can “dismiss scruples” (in the older language despise them) - “act against them”.

Scruples are to be dismissed ~ not argued with.

To borrow and image from a Carthusian from centuries ago: Scruples *are like a barking dog or a hissing goose -one does not stop to argue with a barking dog or a hissing goose does one? * No one keeps walking.

Such ‘obedience’ to a regular confessor who knows of ones scruples (except in what is manifest sin - such as if he told them it was ok to murder someone or something certain like that) is key. Such is the age old practice.

Also counseling - could be helpful depending on the case -but one would want to look for a counselor who can assist one in following the Churches Teachings - not go contrary to them (I have heard CA staff mention catholictherapists.com/)

Here was a recent post from Jimmy Akin of CA that I saw in the Register and saved for those who struggle with such.

ncregister.com/blog/jimmy-akin/6-tools-for-the-scrupulous
 
Also, I know that you are confessing a doubtful sin, you are supposed to specify that it is DOUBTFUL. However, a LOT of my sins are doubtful… I worry about being lax, and would like to confess at least some of them for my peace of mind. Does anyone have any advice for confessing doubtful sins?

Thanks everybody. I feel like I get so hung up on all this technical stuff that I think I have a hard time trusting in God’s mercy and love sometimes.

God bless!

Goriettigirl14
For those who do not struggle with scruples - it is a good practice to confess doubtful mortal sins (those who are “lax” I mean really* lax *not a person with scruples fearing such…even more urged to). Noting of course that there is doubt.

For those who have a difficulty with scruples - they are often advised not to confess *doubtful *mortal sins. (and such is not a novel idea…)

Their regular confessor can direct them (see my post above) as to what is best for them -for he will know them.

One is not obliged to confess doubtful sins.​

Talk with your confessor - but it would seem to me that a person who “worries” about being lax…is not lax…
 
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