You will find no more enthusiastic advocate of a good night’s sleep, or a late sleep in, or an afternoon nap, than myself. However, stating that one should schedule said “good night’s sleep” so that a three-year-old doesn’t percieve a lack of equity is a completely different story. And yes, my child wakes me up pretty much every morning. I see no reason to get up at 5:30 if the baby doesn’t have to be roused until seven. I would get up at…seven. Zzzzzzzzzzzzzzzz…
We (my husband, daughter, and me) were just talking about this last weekend.
My husband and daughter are not morning people. They set several alarms and struggle for a good half hour or more to “wake up” in the morning.
My daughter’s husband and I are both morning people. We wake up long before our alarms go off, we shut off our alarm clocks before they go off, and we bound out of bed, wide-awake and ready to start the day! Growing up, I never had to set an alarm clock because I just woke up early.
HOWEVER…those of us who are morning people fade quickly in the evening. By 8:00 p.m., I am yawning up a storm. I don’t go to evening movies ever (in fact, I don’t go to movies more than a few times a year) because I will fall asleep. And sitting on the sofa to watch evening TV doesn’t work for me because I’ll nod off. Drives my husband nuts! He is wide awake and ready for fun and good times and socializing in the evening, while to me, once the sun is down, it’s bedtime.
So when it comes to having children, morning people have some advantages–we don’t mind getting up at 4:00 to get ready for the day and to be awake to greet our little ones who get up early.
But we also have some disadvantages–we can’t stay up late because we get up early.
So for me, once the babies/little ones were in bed, I went to bed. I didn’t stay up very long because I wasn’t able to “sleep until the kids woke up.” I would wake up long before they woke up–it’s the way my body is designed.
I think parents need to do whatever their body needs. They shouldn’t try to force themselves to stay up late and “get things done” if they are going to end up sleep-deprived.
As for going to bed to placate children, I apologize if that’s how my post came across. That’s not the main reason for going to bed early. However, when you have children like mine who didn’t miss a beat and who could argue like Perry Mason, Mom’s early bedtime was a very good argument. It’s just a side benefit of early parental bedtimes; little ones can’t use the argument, “But YOU get to stay up late! Why can’t I stay up and be with you?!” If your kids haven’t learned that argument yet, then be glad and don’t ever let them discover it!
