One other thing, we Converts often arrive with a gift: the ability to extemporaneously pray. Don’t every lose that! Keep doing it. Teach it to your children by modeling it at home, not to the exclusion of formal prayers, but, as simply another part of the balanced prayer “menu”.
Working for a parish, people call or come by asking for prayer so often. If neither priest is in the office, the staff comes and gets me or gives me the phone because I am comfortable just praying from the heart. One sweet older parishioner asked for prayer, I prayed with her and she called back asking for a copy of the prayer. She became a little agitated when I told her that it was not a written prayer, it just was my talking to God in that moment
I’ve kind of dipped my toe in many forms of formal prayer. Good priests and spiritual directors have encouraged me to step out of my comfort zone, the one form of formal prayer that I am still working on is contemplative prayer (and that book “Time for God” was suggested by two of them to me at different times!)
More than a few Converts I know go very easily to Lectio Divina.
I spent a few years wrestling with Marian prayer at the beginning, then I fell in love with the Rosary and prayed many every day. Still, it is where I go when I cannot find any words to pray, and I love praying the rosary in a group. For me it is like everyone singing the same song that we know by heart. I began to collect chaplets and that is an entire world. The Chaplet of the Precious Blood has become my dearest chaplet, the beads on mine are little hearts and with my husband’s heart failure, it is more meaningful.
The thing that really stuck with this convert, the one that feels the most comfortable to me, is the Divine Office. While I am not at a point in my life where I can pray the full office, Night Prayer always fits. It is something my husband and I can pray together (something else that comes more naturally to many converts), even when he is in the hospital (common occurrence for us).
Stations of the Cross is also a very special set of meditations for me. I collect “versions” and finally was gifted a SotC Chaplet a few months ago.
The Fr Dubay books I listed above, they really did teach me so much about prayer.