A
Amk14
Guest
Do I still fast on Good Friday if I am very underweight?
Last year I lost a lot of weight really fast, and the doctor instructed me that until I gained weight, I had to eat a lot, and a lot of protein. I haven’t gained a pound since then…and I’m a little bit worried if fasting will effect my health or not.
Also, I don’t usually have much of an appetite anyway. One full meal for me is usually one of the “less than half meals” that other people eat when fasting. (One meal+2 small meals that dont=the bigger one)
So…if I am to fast, do I eat my normal sized meal and then two even more minuscule meals? Or eat what a typical person would, which is about 2 regular meals for me and then a huge meal.
…sorry this is really confusing.
Last year I lost a lot of weight really fast, and the doctor instructed me that until I gained weight, I had to eat a lot, and a lot of protein. I haven’t gained a pound since then…and I’m a little bit worried if fasting will effect my health or not.
Also, I don’t usually have much of an appetite anyway. One full meal for me is usually one of the “less than half meals” that other people eat when fasting. (One meal+2 small meals that dont=the bigger one)
So…if I am to fast, do I eat my normal sized meal and then two even more minuscule meals? Or eat what a typical person would, which is about 2 regular meals for me and then a huge meal.
…sorry this is really confusing.