As a former Episcopalian, when reciting the creed I bow slightly at “We believe in God,” bow my head at the Name of Jesus, bow profoundly again at the Incarnatus, and bow slightly again at “worshiped and glorified.” I think my pastor, my husband, and I are the only people in the diocese who do this.
At a presentation on “praying with icons” given for Lent, our young DRE pointed out the instruction on bowing at the Incarnatus to the group, who ooohed and aahhed and said what a wonderful idea that was; they had never noticed (?!): not one of them has chosen to act on this “wonderful idea.”
My husband and I also bow slightly at the beginning of the Gloria, again at the words “we worship you,” and bow our heads at “Lord Jesus Christ,” touch our breast at “have mercy on us,” bow slightly at “receive our prayer,” bow our heads again at the Name of Jesus and in honor of the Holy Trinity, I still make the sign of the cross . . .
We also bow profoundly at the Sanctus. Nobody ever told us we should stop. Actually, all of that was standard operating procedure in the Catholic Church. Where do you think the Episcopalians picked it up?