St. Basil the Great
It is good and beneficial to communicate every day, and to partake of the holy Body and Blood of Christ. For He distinctly says, “He that eateth my flesh and drinketh my blood hath eternal life.” And who doubts that to share frequently in life, is the same thing as to have manifold life. I, indeed, communicate four times a week, on the Lord’s day, on Wednesday, on Friday, and on the Sabbath, and on the other days if there is a commemoration of any Saint. It is needless to point out that for anyone in times of persecution to be compelled to take the communion in his own hand without the presence of a priest or minister is not a serious offence,** as long custom sanctions this practice from the facts themselves.** All the solitaries in the desert, where there is no priest, take the communion themselves, keeping communion at home.
And at Alexandria and in Egypt, each one of the laity, for the most part, keeps the communion, at his own house, and participates in it when he likes. For when once the priest has completed the offering, and given it, the recipient, participating in it each time as entire, is bound to believe that he properly takes and receives it from the giver.
And even in the church, when the priest gives the portion, the recipient takes it with complete power over it, and so lifts it to his lips with his own hand. It has the same validity whether one portion or several portions are received from the priest at the same time.
St. Basil the Great: Letter 93 in its entirety (c. 378 AD)
newadvent.org/fathers/3202093.htm
or howza’bout…
ST. CYRIL OF JERUSALEM
When thou goest to receive communion go not with thy wrists extended, nor with thy fingers separated,
but placing thy left hand as a throne for thy right, which is to receive so great a King, and in the hollow of the palm receive the body of Christ, saying, Amen.
St. Cyril of Jerusalem: “Fifth Mystagogical Catechesis”, 21: PG 33. col 1125 (c. 350 AD) the *Quintsext Synod of Trullo Canon 101 *(c. 692 AD)
even a little bit’o…(just to round things out…)
** St. John Damascus**
Wherefore with all fear and a pure conscience and certain faith let us draw near and it will assuredly be to us as we believe, doubting nothing. Let us pay homage to it in all purity both of soul and body: for it is twofold. Let us draw near to it with an ardent desire, **and with our hands held in the form of the cross let us receive the body of the Crucified One: and let us apply our eyes and lips and brows and partake of the divine coal, **in order that the fire of the longing, that is in us, with the additional heat derived from the coal may utterly consume our sins and illumine our hearts, and that we may be inflamed and deified by the participation in the divine fire. Isaiah saw the coal. But coal is not plain wood but wood united with fire: in like manner also the bread of the communion is not plain bread but bread united with divinity. But a body which is united with divinity is not one nature, but has one nature belonging to the body and another belonging to the divinity that is united to it, so that the compound is not one nature but two.
St. John Damascus: “De Fide Orthodoxa” Book IV, ch. XIII (circa 730 AD)
newadvent.org/fathers/33044.htm