My husband and I have prayed before eating when we’re out since we were married (I think); just a “free form” prayer, e.g. “Thank you Lord for all of our blessings, thank you for this food and our time together, in Jesus name, Amen.”
When we were in RCIA, we started to use the Catholic grace before meals prayer, and did the sign of the cross afterward (silently). He was always pretty reluctant about doing the sign of the cross, and didn’t say the prayer along with me (He was reluctant to participate in any prayers or signs in church or out).
We left RCIA without joining the Church and went back to the “free form” prayer before meals. Now that I’ve come back to the Church, I’m going to start signing myself and using the grace before meals prayer again, but I’ll also use a free form prayer too, especially if I’m with my husband.
Someone mentioned “losing their nerve” to make the sign of the cross when they are eating with non Catholics…I totally understand. When I’m with my parents, (Protestant mom, lapsed Catholic dad) they don’t pray, and I either say a quick silent prayer to myself, or don’t pray at all. When I’m with my husband’s Protestant family or my extended Protestant family, I don’t do the sign of the cross. I think I’m going to try to get the nerve to do it.
Also, FWIW, I have never seen anyone in public make the sign of the cross before eating, except for my sponsor and her husband. They do the “full on” “In the name of the father, and of the son, and of the holy spirit” (sometimes in Latin) before and after the prayer, say a “grace before meals,” sometimes a Hail Mary, a “St. Thomas Aquinas, pray for us, St. Thomas More, pray for us.” They go “all out.”
