Hi,
Does anyone know what was the traditional requirement for fasting and abstinence for Ember/Rogation Days? I would like to start voluntarily keeping that fast, but am having trouble finding exactly what it was.
Thanks!
From the Baltimore Catechism::
Q. 1337. What do you mean by fast-days?
A. By fast-days I mean days on which we are allowed but one full meal.
Q. 1338. Is it permitted on fast days to take any food besides the one full meal?
A. It is permitted on fast days, besides the one full meal, to take two other meatless meals, to maintain strength, according to each one’s needs. But together these two meatless meals should not equal another full meal.
Q. 1339. Who are obliged to fast?
A. All persons over 21 and under 59 years of age, and whose health and occupation will permit them to fast.
Q. 1340. Does the Church excuse any classes of persons from the obligation of fasting?
A. The Church does excuse certain classes of persons from the obligation of fasting on account of their age, the condition of their health, the nature of their work, or the circumstances in which they live. These things are explained in the Regulations for Lent, read publicly in the Churches each year.
Q. 1341. What should one do who doubts whether or not he is obliged to fast?
A. In doubt concerning fast, a parish priest or confessor should be consulted.
Q. 1342. When do fast days chiefly occur in the year?
A. Fast days chiefly occur in the year during Lent and Advent, on the Ember days and on the vigils or eves of some great feasts. A vigil falling on a Sunday is not observed.
Q. 1343. What do you mean by Lent, Advent, Ember days and the vigils of great feasts?
A. Lent is the seven weeks of penance preceding Easter. Advent is the four weeks of preparation preceding Christmas. Ember days are three days set apart in each of the four seasons of the year as special days of prayer and thanksgiving. Vigils are the days immediately preceding great feasts and spent in spiritual preparation for them.
